Last updated on April 19, 2014 at 13:20 EDT

New Cookbook Series Expands Upon Blood Type Diet

February 15, 2012

WILTON, Conn., Feb. 15, 2012 /PRNewswire/ — Dr. Peter J. D’Adamo, author of the New York Times best-selling book, Eat Right for Your Type, as well as several other books on diet and nutrition, has collaborated with cooking show producer Kristin O’Connor to create a series of four new e-cookbooks aimed at people following the Blood Type Diet and anyone interested in healthy and delicious meals. The books, Personalized Living Using the Blood Type Diet, are available today through Amazon.

The goal in creating the cookbooks was to simplify eating and living according to blood type. Each book includes 150 recipes, menu planning strategies and pantry-stocking tips.

Says author Kristin O’Connor, “To combine my philosophies on health with my love of cooking by writing this series of cookbooks is sincerely a dream come true. I came to see Dr. D’Adamo as a patient and I have never been healthier; but more than that, I have been able to see first-hand how dramatically he changes the lives of so many patients who walk through his door, read his books or follow his web forums. My intent with this cookbook and series is to make life a little easier (and certainly tastier) once you have started eating right for your blood type.”

Each cookbook has been specifically designed to meet the unique nutritional needs of people following D’Adamo’s guidelines for their blood type: A, B, AB and O. As a continuation of the lifestyle cookbooks, O’Connor has a Personalized Living Using the Blood Type Diet blog, www.dadamopersonalizedliving.com, where she contributes new recipes and tips on living according to the Blood Type Diet, from eating out at restaurants to shopping for ingredients.

Kristin O’Connor is chef, cooking show producer and food consultant. After suffering from multiple health issues that were unsuccessfully treated with traditional medicine, O’Connor sought alternative means of healing and changed her diet. In doing so, her perspective on food and cooking changed dramatically, and inspired her to pursue a career in the culinary arts. As an associate producer, she assisted in developing cooking shows for Food Network and the Cooking Channel. She also acts as a dietary consultant, helping families who have been placed on restrictive diets to adapt to their new dietary guidelines. Personalized Living Using the Blood Type Diet is her first cookbook series.

The books have been published in e-book format by Drum Hill Publishing, Wilton, Connecticut.

CONTACT: Ann Quasarano

SOURCE D’Adamo Personalized Nutrition

Source: PR Newswire