Dr. Harsimran Singh Launches a Free Weight Loss Program
Lose weight by practicing 10 minutes of daily meditation!
Upper Brookville, NY (PRWEB) April 13, 2012
Search ‘Rich Immigrants’ on the internet to find Dr. Harsimran Singh’s books being ranked #1 on Google, Bing and Yahoo! Dr. Singh brought from East to West the rich heritage of centuries old proven techniques to lose weight by 10 minutes of daily meditation. He wrote 13 inspirational books and has held hundreds of seminars teaching how to achieve physical, spiritual and financial richness by the practice of meditation.
Dr. Singh is now forming a nationwide group of people who may like to benefit from his weekly seminars on meditation by conference telephone calls. In Dr. Singh’s words:
“It all starts with thoughts. Thoughts become words, words become actions and repeated actions become habits. Gaining excess weight is a direct result of bad habits. To achieve success in losing weight permanently, habits must be changed. It is very difficult to change habits as they are rooted at the very deepest levels of our subconscious mind.
How can we change these deep-seated habits?
Meditation is the process through which we engage the subconscious with the conscious level of our mind. This way the power of mind is increased tremendously as the subconscious is a million times more powerful than the conscious level of mind. Meditation takes the mind to the deepest levels of the subconscious, where the mind controls the body, not the other way around. The mind, in this powerful state, is able to dictate that the the body lose weight by changing some habits which are the root cause of the problem.
Following are some additional advantages of meditation:
1. Meditation helps us to explore our inner treasures and develop consciousness to help attain inner happiness. It develops inner strength, energy and realization.
2. Through meditation, our mind becomes positive and by that virtue, our body starts behaving the way we want. Negative thoughts start going away.
3. Through meditation, we begin a new kind of realization of our bones, muscles, tissues and organs. It penetrates every cell of our body and makes positive changes in our cells. Meditation lowers blood pressure, reduces stress and stress related diseases such as heart attack and stroke. It also helps to reduce the use of hypertensive drugs. Quitting the smoking habit becomes very easy with the power of meditation.
4. Meditation helps to channel quality and quantity of thoughts. We don´t feel lonely and don´t have a feeling of emptiness any more. We also don´t feel over crowded with thoughts either. Our mind does not wander around in 1000 different directions.
For a limited time, Dr. Harsimran Singh will practice meditation with the members every week from 9.00 AM -9.30 AM starting Sunday, April 22, 2012 through a telephonic conference call.
Send us an e-mail at loseweight(at)howtobehappysite(dot)com with your name and email address and you will be provided with a conference telephone number.”
About Dr. Harsimran Singh:
Dr. Harsimran Singh is a philanthropist who gave up millions of dollars to establish charitable institutions. He has moved thousands of homeless people into decent housing. He has been featured in Fox News, CBS, and many other TV and radio programs. The NY Times, NY Post and many other newspapers have written full-page articles about his accomplishments. Writing books has been his way to give back to the people of America, where he landed with almost nothing. He loves to encourage people through his public speaking engagements and by providing free meditation classes.
For the original version on PRWeb visit: http://www.prweb.com/releases/prwebweight/loss/prweb9398898.htm