Eat Well and Live Cookbook By Cancer Survivor Gwynn Palmer Reveals Her Healing Diet

December 24, 2011

Eat Well and Live, a cookbook by cancer survivor Gwynn Palmer, reveals her healing diet and how to prepare the foods she ate.

Clearwater, FL (PRWEB) December 24, 2011

Eat Well and Live, a cookbook by cancer survivor Gwynn Palmer, reveals her healing diet for those struggling with cancer and ill health. A former health food restaurateur and currently a Hydro-Colon Therapist, Palmer shares her experience and healthy body repair recipes.

Her focus in the book is to offer a diverse palate of clean healthy food and to keep it simple, delicious and doable. Palmer wrote Eat Well and Live when she was asked to write a cookbook based on the “allowed” foods list by the very program that she credits with saving her life, Dr. William Kelley´s College Health. “From a list of the allowed foods on the program, I managed to get pretty creative“¦ the recipes are tasty and can be shared with the family as well.” says Palmer.

Palmer radiates health and happiness, but it took years of researching, learning and fighting illness to reach that place where she is today. She has spent many years studying digestion, allergies, and disease as well as working with experts in these fields. With her extensive background in food, and her passion for cooking and health, it isn´t surprising that Palmer´s patients began asking her to share her recipes“¦ finally she wrote a cookbook.

“I have a passion to help people with the food they eat so that it is actually food that helps make them healthier, as well as being food that tastes good and is easy to prepare,” says Palmer.

Eat Well and Live℠s chapters include; how to stock your pantry and what tools you need for your kitchen, what to eat and what not to eat, foods you must avoid at all costs, lots of simple to follow tasty recipes for the foods you can eat, great snacks for work and home, and how to sprout and what to juice.

“Whether you are fighting cancer, chronic illness, unexplained symptoms or want a simple diet of basic good tasting foods to improve your health, Eat Well and Live is the cookbook I created for you, “ says author Palmer.

Many health professionals recommend the book to their patients. Dietrich Klinghardt, M.D. says, “The information and recipes in this cookbook are not only for those fighting cancer, but for anyone wanting more information and creative solutions for improving their health and well-being. I highly recommend this book.”

About Eat Well and Live

Eat Well and Live, a gluten-free, health cookbook by Gwynn Palmer, is published by Sound Food Publishing, Inc. located in Clearwater, FL. Health food restaurateur, Hydro-Colon Therapist, and L.M.T., Palmer is a cancer survivor that credits her good health to the Dr. William Kelley program from College Heath. This book reveals her diet and the foods she ate. The book is available on the Internet at http://www.soundfoodpublishing.com or call toll free 877-232-8935.


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Source: prweb

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