Get in Shape and Ready for Christmas With Diet Chef

EDINBURGH, Scotland, October 18, 2012 /PRNewswire/ –

Diet Chef is encouraging people to begin their weight loss regime and get in shape for
Christmas so they can feel fabulous over the festive season.

Many dieters start their weight loss plan in January because they feel as though they
have over-indulged during the previous month. However, they could find their diet is far
more effective if they put in the hard work now and start shedding the pounds before
December 25th.

Christmas is a time for parties and meeting up with loved ones, so it makes sense that
individuals will want to look and feel at their best at this time of year. With Diet Chef,
individuals can find the extra motivation they need to stick to their healthy eating plan
by setting themselves a goal, such as to fit into a fabulous party dress for the office
Christmas party!

Dieting can often be difficult during winter because the cold weather and gloomy
evenings make people want to tuck into comfort food instead of eating healthily. But the
Diet Chef, diet food delivery [http://www.dietchef.co.uk/diet-food-delivered ] makes
dieting easy, as individuals can choose from deliciously warming dishes such as lasagne,
lamb hotpot, macaroni cheese and chicken curry.

All of the meals are prepared by an expert chef and are portion controlled, which
means people will begin to learn how little they actually need to eat to feel full. This
means that when Christmas Day arrives, they can still enjoy a roast dinner and feel
confident that they are not piling their plate too high.

Gillian Hope, Diet Chef Brand Manager, said: “The arrival of the colder autumn weather
can get us all thinking about traditional comfort food dinners and warm soups. But losing
weight with Diet Chef means you can still enjoy hearty soups and typical comfort food like
beef in ale, sausage & onion gravy, casseroles and cottage pie and still drop a dress size
for the Christmas party season.”

People will find it much easier to shed the extra pounds in the new year if they put
in the hard work before Christmas. With Diet Chef, individuals can still eat the foods
they enjoy and enjoy losing weight [http://www.dietchef.co.uk/home/about-diet-chef ],
meaning they do not feel as though they are depriving themselves of anything and are less
likely to fall off the weight loss wagon.

With almost 40 delicious main meals to choose from, as well as breakfasts, lunch and
snacks, dieters are bound to find something they like on the Diet Chef weight loss plan.

Diet Chef carefully counts the calories of all meals so dieters on the plan will be
averaging less than 1,200 calories per day. The daily menu allows you to get delicious
home delivered food, as well as offering a tasty and varied, healthy balanced plan
encouraging dieters to enjoy losing weight at a healthy pace.

Those on the diet looking to check their own progress can do so using the weight loss
calculator and Free BMI calculator [http://www.dietchef.co.uk/personal-profile ] as well
as sharing their weight loss success stories via the website or Diet Chef social media
channels.

Visit the website: http://www.dietchef.co.uk

Become a fan: http://www.facebook.com/DietChef

Follow: http://www.twitter.com/dietchef

SOURCE Diet Chef