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RundleFit Makes Family Fitness Convenient and Effective With Workout Anywhere

July 30, 2013

RundleFit's Workout Anywhere provides quick and effective family fitness solutions through home workouts, travel workouts or anywhere workouts.

(PRWEB) July 30, 2013

Making family time a priority can be difficult with the demands of the typical American's schedule. Whether it's work, soccer games or just life, everyone is busy. Let's face it, most are busy, but are we too busy to live a healthy lifestyle? Family time and health need to be a priority, and no one knows family fitness better than married fitness couple Justin and Jessica Rundle of RundleFit (also known as Workout Anywhere). Justin and Jessica are career trainers, nutritionists, fitness models and CrossFit athletes who have worked with countless busy individuals and families to provide realistic, fun and effective healthy lifestyle solutions. Their tenure of real world experience has given them the insight to develop the most adaptable home workout, travel workout, or anywhere fitness system, Workout Anywhere.

RundleFit’s site: Workout Anywhere, is the perfect program for the whole family and completely time efficient. Their home workouts are actually anywhere workouts for home, work, the park, hotel room or anywhere and only demand 15 minutes of family time. Since most of their workouts consist of bodyweight, core and plyometric exercises, the whole family can participate. As well, every weekly workout video has a beginner, intermediate and advanced version. Meaning, a true beginner to fitness can workout side-by-side the advanced level. Every workout has a unique circuit of total body, core and conditioning exercises, but with distinct variations for each level. Just turn on the Ipad, phone, computer or smart TV and one can Workout Anywhere.

RundleFit knows everyone is busy, especially families. With that in mind, time is not an issue for Workout Anywhere. Home workouts last 15 to 20 minutes and if their Four Minute Total Core Training videos are added, one can still finish under a half hour. Workout Anywhere provides the perfect smart training approach to fitness because they implement exercise science principles to make workouts lean muscle building/muscle-sparing and fat burning, without requiring a huge time commitment or trip to the gym. As well, the efficient and effective nature in tandem with new weekly workouts, crushes monotony and engages the whole family into the ultimate family fitness plan.

So, round up the whole family for only 15 to 20 minutes and make family fitness a priority. Access Workout Anywhere for new family friendly weekly home workouts, meal plans, recipes, challenges and coaching for only $9.95/month.

For the original version on PRWeb visit: http://www.prweb.com/releases/2013/7/prweb10975746.htm


Source: prweb