14 Home Remedies For Kidney Stones For Healthy Excretory System – Healthreviewcenter
A new article published on the site Healthreviewcenter.com offers 14 home remedies for kidney stones.
Seattle, Wa (PRWEB) November 21, 2013
The article on the site Healthreviewcenter.com introduces 14 home remedies for kidney stones. This article is written for people who want to find a useful treatment for kidney stones. Firstly, the writer indicates that vitamin B6 can actually reduce the amount of oxalate in the bloodstream, thereby decrease the risk of kidney stones formation. The writer also shows that vitamin A is an essential nutrient for the health of human urinary tract. Thus, people should eat foods that are rich in vitamin A, such as broccoli, winter squash, pumpkin, and sweet potatoes. People should also consume more calcium because if people do not get enough calcium, they will get higher risk of kidney stones. The writer also encourages people to drink plenty of water to boost the kidney function. Besides, people should also make use of some herbal teas, such as those made from nettle leaves, because they can enhance the benefits of water.
Secondly, the writer gives people 7 super healthy foods that are proven good for kidneys. The writer indicates that people who consume an adequate amount of magnesium will get lower risk of kidney stones. Thus, people should eat a lot of foods that are rich in magnesium, such as rice, wheat, and oats. The writer also states that fiber can help people reduce oxalate and calcium in their urine, cutting down the risk of kidney stones. Thus, people should eat a bowl of bran flakes daily because this food is rich in fiber. Besides, if people are suffering from uric-acid stones, they should cut off their daily protein intake, especially the foods that are rich in purine. Concretely, people should not eat shrimp, sardines, mussels, mackerel, herring, fish roe, and anchovies regularly.
Maria from the site Healthreviewcenter.com says: “this article is useful for me and people who are suffering from kidney stones. Moreover, the foods and ingredients that the writer reveals are available in any food store, so people can apply instantly and easily. One more thing, this article does not encourage people to use any drug, pill, or medication, so everything it offers is totally natural. Therefore, people who want to find an effective diet for kidney stones should read this entire article and make use of the remedies that the writer introduces. I believe that people will get desirable results after applying these useful tips.”
If people want to read the full article, they should visit the website: http://healthreviewcenter.com/health/14-home-remedies-for-kidney-stones/
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For the original version on PRWeb visit: http://www.prweb.com/releases/home-remedies/for-kidney-stones/prweb11357063.htm