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Prevention of Chronic Diseases Like Cancer, Diabetes, and Heart Disease Is Within Reach of Everyone, Says Author Mike Adams

Posted on: Tuesday, 28 December 2004, 09:00 CST

TAICHUNG, Taiwan, Dec. 28 /PRNewswire/ -- According to the New England Journal of Medicine, nearly one out of three people use alternative medicine. In his new downloadable ebook, "The Seven Laws of Nutrition," holistic nutritionist Mike Adams guides alternative therapy seekers on how to transform their health, reverse chronic disease, and free themselves from the dangers of pharmaceuticals.

Adams is a strong believer in the fact that people can control their own health destiny and that "virtually every widespread chronic disease like cancer, diabetes, and heart disease can be prevented through fundamental changes in nutrition and food choice."

"The Seven Laws of Nutrition" offers a new, educated view of foods, advising readers to avoid foods that naturally deplete the body's nutrition (white flour, refined white sugar, hydrogenated oils, high-fructose corn syrup, etc.), and focus on "superfoods" like chlorella, spirulina, quinoa, sprouts, berries, tomatoes, nuts, avocados, wheat germ, etc. Adams also espouses sensible exposure to natural sunlight, a nutritional strategy now known to be crucial for the body's generation of vitamin D, a nutrient that prevents prostate cancer, breast cancer, mental depression, and other diseases and disorders.

Using a no-nonsense approach, Adams combats accepted theories that genes are responsible for disease and, instead, explains how your body is pre-programmed for superior health -- but can only achieve it if you provide the nutritional building blocks it needs to stay healthy. He also tackles the Food Guide Pyramid and explains why the USDA can never provide unbiased advice on foods and nutrition.

"'The Seven Laws of Nutrition' provides a revolutionary, down-to-earth education on how to enhance your health and prevent chronic disease using the healing gifts of nature," Adams explains. And to prove it, Adams has publicly posted his own health statistics. They show LDL cholesterol of 67, HDL cholesterol of 62, resting pulse of 48, and peak performance of all internal organs. These statistics are available at: http://www.newstarget.com/adamshealthstats.html

For additional information on "The Seven Laws of Nutrition," visit http://www.truthpublishing.com/.

Truth Publishing

CONTACT: Jessica Smith, +1-520-390-7763, jessica.s@newstarget.com, forTruth Publishing

Web site: http://www.truthpublishing.com/

Source: PRNewswire

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