Meditation Topic of Free Event Tonight
There’s a free event in Tucson tonight designed to take the mind off gas and food prices, and whatever else is causing angst: meditation instruction.
The Tucson Shambhala Meditation Group will offer the session at 7 p.m. at its center, 3250 N. Tucson Blvd. A brief talk, Q&A roundtable and refreshments will follow the session.
Meditation practice and instruction play a central role in Shambhala Buddhism.
For more information about Tucson Shambhala, go to www.tucson.shambhala.org
Originally published by ARIZONA DAILY STAR.
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