Healthy Moves Strongwomen

August 27, 2008

Ephrata Community Hospital will offer Healthy Moves, a low- intensity exercise program for seniors.

Classes will meet 8:30 to 9:30 a.m. Wednesdays and Fridays, Sept. 3 through Oct. 24, at Ephrata Church of the Brethren, 201 Crescent Ave.

Use the fellowship hall entrance. Bring a yoga or workout mat.

Cost is $40 for eight weeks. To register, call 336-6578.

Free informational meetings on Penn State Cooperative Extension StrongWomen strength-training classes will be held Thursday, Sept. 4.

The meetings will take place at 9:30 a.m. and 7 p.m., at the Farm and Home Center, 1383 Arcadia Rd. Lancaster.

Classes will begin Sept. 16.

Call 394-6851, or e-mail nwiker@psu.edu.

Originally published by The Beat.

Topics: Lancaster County, Pennsylvania, Ephrata Cloister, Celibacy, Community, 2nd millennium, Pennsylvania, Strongwoman, Radical Pietism