October 5, 2008

Making Exercise a Pleasure

October is a very special month for Curves. It is Cancer Awareness month and our Ladies Only Gym is supporting the Breast Cancer Unit at Torbay Hospital for the second year. Last year we raised a staggering pounds850 and hope to do equally well this year.

During the month, we will be offering a special joining fee of just pounds39 and from this we will donate pounds10 to the cancer charity. We will be holding a raffle and making our Whacky Wednesdays even more special by asking our ladies to wear various pink items while exercising and to take part in food tastings along the pink theme. All really good fun and in the best possible taste (of course).

Curves is all about making exercise a pleasure. Our professional staff offer encouragement and sensible advice to help you adopt a healthy eating and exercise regime to achieve your goals in an environment which is fun and simple.

We advise you to come in at least three times a week but your visits should be no longer than 30 minutes to give you a complete cardiovascular and muscle strength training programme which will leave you feeling trimmer and healthier.

We have members of all ages and fitness levels. You will not feel intimidated and the equipment is easy to use. No weights to adjust as the machines are operated by working against hydraulic resistance - a very clever system.

With Christmas just around the corner, now is a good time to come along to Curves and discover 'The Power to Amaze Yourself' as thousands of ladies all over the world have been doing for the past 15 years.

We are situated beside the Willow Tree pub near Sainsburys and Marks and Spencer. There is plenty of free parking. For more information or to book a free tour of the gym please telephone 01803 612129.

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