Protect Your Eyes This Summer And Prevent Long-term Damage

Taking precautionary measures to protect your eyes during the summer can help prevent long-term damage to eyesight, said a Baylor College of Medicine (www.bcm.edu) ophthalmologist.

“Ultraviolet light, or UV exposure, among many other factors, has certainly been linked to the development of macular degeneration, cataracts and other vision-loss problems,” said Dr. Elizabeth Baze (http://www.bcm.edu/eye/index.cfm?PMID=7921), assistant professor of ophthalmology at BCM and deputy executive of the Eye Care Line at the Michael E. DeBakey Veterans Affairs Medical Center.

“While exposure may not pose harm to your eyes immediately, it could cause long-term damage.”

Baze offered tips you can practice to help protect your eyes from sun damage this summer. And, “when it comes to picking sunglasses, the bigger the better,” said Baze. “The more they wrap around and shield your eye and the skin around the eye, the more full protection you have.”

Also be sure to check the sunglass label for UV ray protection, Baze said.  

“Sunglasses do not have to be expensive or prescribed by a doctor,” said Baze. “They just need to provide 99 to 100 percent UV protection.”

Sunblock is a must for your whole body, said Baze, including the skin around the eye.

“This area is very sensitive and can become irritated if sunburned,” she said. “Also, sun exposure to the eyelids increases risk of skin cancers in these areas.”

Wearing broad-brimmed hats can add extra protection, Baze said.  

If you already have an existing eye condition like macular degeneration or cataracts, protecting your eyes from the sun should be a top priority during the summer, she said.

“It’s important to enjoy the summer with friends and family,” said Baze. “Practicing these measures, along with many other safety tips, can ensure for healthy fun in the sun.”

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