November 23, 2010
Allotment Gardeners Reap Healthy Rewards
People who have an allotment, especially those aged over 60, tend to be significantly healthier than those who do not. Researchers writing in BioMed Central's open access journal Environmental Health have shown that the small gardens were associated with increased levels of physical activity at all ages, and improved health and well-being in more elderly people.
Agnes van den Berg, from Wageningen University and Research Centre, the Netherlands, worked with a team of researchers to carry out a study into the health benefits of allotment gardening. She said, "Taken together, our findings provide the first direct empirical evidence for health benefits of allotment gardens. Having an allotment garden may promote an active life-style and contribute to healthy aging".
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