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Chilean Fresh Fruit Offers Sweet ‘N Healthful Goodness For Your Holiday Dressing

December 5, 2010

Dress up your holiday table with a savory dressing made with naturally flavorful Chilean red and green grapes. Recipe provided by Chilean Fresh Fruit Association.

Sonoma, CA (Vocus) December 3, 2010

Dress up your holiday table with a savory dressing made with naturally flavorful ingredients.

With fresh plump green and red grapes from Chile glistening like holiday ornaments in a savory blend of colorful rice and crunchy pecans, turkey stuffing or a side dish never looked or tasted this good!

Three cups of fresh grapes give this dressing a pleasant crunch and just enough juicy sweetness to balance a rich wintertime meal. Serve it as a delicate counterpoint to roasted ham, pork tenderloin or turkey.

Fresh grapes offer satisfying flavor and healthy antioxidants for very few calories. And because it is summer in the vineyards of Chile, fresh, juicy grapes grown without pesticides are now abundant in markets across North America.

For more information on the Chilean Fresh Fruit Association, please visit http://www.chileanfreshfruit.com. For a high resolution photo, please contact Linda Low at 707-545-3280.

Chilean Grape & Wild Rice Dressing

1/4 cup butter

1 large onion, chopped

1 clove garlic, minced

6-1/2 cups chicken broth

2 cups wild rice

2 cups long grain rice

3 cup fresh Chilean red and green grapes, cut in half

1/2 cup chopped fresh parsley

1-1/2 cups toasted pecans, roughly chopped

In a large saucepan, melt butter. Sauté onions and garlic. Add chicken broth and bring to a boil. Stir in wild rice. Reduce heat to a simmer, cover and cook 30 minutes. Stir in long grain rice; cover and simmer another 20 to 30 minutes until rice is tender and liquid is absorbed.

Remove from heat, stir in grapes, parsley, pecans, and salt and pepper to taste.

Serve stuffing warm as a side dish or stuff in a turkey.

Makes 12 servings

Nutrient analysis per serving: Calories 285, Fat 15 gms, Calories from fat 135, Saturated fat 3 gms, Cholesterol 12 mg, Sodium 451 mg, Dietary fiber 3 gms, Protein 9 gms

Contact:

Karen MacKenzie

Linda Low

MacKenzie Agency

T: 707-545-3280 | F: 707-545-3288

http://www.mackenzieagency.com

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For the original version on PRWeb visit: http://www.prweb.com/releases/prweb2010/12/prweb4863184.htm


Source: prweb



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