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Women's Health; The Upside of Caffeine; A Girl's Guide to Grilling; Women Vs. Men: Science Reveals Who Has the Upper Hand; Highlights From the May 2006 Issue on Newsstands April 25

Posted on: Tuesday, 25 April 2006, 09:00 CDT

Articles include:

PUNCH THE CLOCK (pg. 70) - A guide to optimizing your workouts by taking advantage of how your body changes from morning, noon to night. Get in tune with your biorhythm and get results. http://www.womenshealthmag.com/article/0,,s1-1-51-791-1,00.html

BUILD A BETTER SALAD (pg. 68) - Do you feel overwhelmed when faced with the choices offered at a salad bar? Sure, loading up on cucumbers is a no-brainer, but what items should be avoided? Women's Health gives tips on how to create a delicious and satisfying bowl of greens. http://www.womenshealthmag.com/article/0,,s1-11-67-790-1,00.html

WOMEN VS. MEN: A SCIENTIFIC ANALYSIS (pg. 96) - Which gender is tops when it comes to staying happy, lording over the office, remembering details, getting to the gym and enduring traffic jams? The answers will surprise you. http://www.womenshealthmag.com/article/0,6176,s1-23-59-802-1,00.html

A GIRL'S GUIDE TO GRILLING (pg.90) - Grilling isn't just for the guys. Women's Health gives you the lowdown on grilling tips that you never thought of, and the best ways to grill beef, poultry, fish and veggies. http://www.womenshealthmag.com/article/0,,s1-2-63-800-1,00.html

GET YOUR BODY BACK (pg. 84) - How to recover from skimping out on the gym--whether it's been a two-week, two-month or two-year hiatus. http://www.womenshealthmag.com/article/0,,s1-1-52-798-1,00.html

THE PERKS OF CAFFEINE (pg. 80) - Caffeine gets the green light, according to Women's Health. Get the facts on why a bit of caffeine does you good. http://www.womenshealthmag.com/article/0,,s1-2-63-795-1,00.html

PLUS: Special Report: Mad As Hell? Good For You! (pg.110), 31 Great Websites (pg.116), Allergy Attack (p.44) and A Conversation With Maria Bello (pg.60).

About Women's Health

Women's Health is a new women's lifestyle magazine rooted in healthy living. Launched in October 2005 and published 10 times a year by Rodale Inc., Women's Health is a fresh, smart and inspiring magazine for today's active young women. Through compelling service journalism, a sense of humor and an authentic voice, the magazine speaks to every aspect of a women's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style. www.womenshealthmag.com.

About Rodale Inc.

Rodale Inc. is the authoritative source for expert content in health, fitness and wellness around the world, reaching nearly 40 million people each month. The company publishes some of the best-known health and wellness lifestyle magazines, including Men's Health, Prevention, Women's Health, Runner's World, Best Life, Bicycling, Backpacker and Organic Gardening, and is also the largest independent book publisher in America with a stable of international titles, including The South Beach Diet and The Abs Diet franchises. Rodale's broad range of media platforms includes magazines, books, video and extensive Web sites. The company is also a leader in direct-response marketing and has more than 25 million active customers in its database. www.rodale.com.

Source: Business Wire

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