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How Real Women Get and Stay Slim; Overcome the Intimidating; Living With Him: Fight Less, Play More; Highlights From the June 2006 Issue, On Newsstands May 23

Posted on: Tuesday, 23 May 2006, 16:55 CDT

Articles include:

CHARACTER BUILDERS (pg. 78) - Want to control your craving for sweets? Be more assertive in challenging situations? Women's Health reveals the mental exercises that will shape up your mental prowess. http://www.womenshealthmag.com/article/0,,s1-21-78-852-1,00.html

BURN MORE FAT WITH EVERY WORKOUT (pg. 86) - Tips on how to ramp up your workout on the treadmill, elliptical, stair stepper, during spinning class and more. http://www.womenshealthmag.com/article/0,,s1-1-51-856-1,00.html

ARE YOU GAME: NUDE AWAKENING (pg. 66): Women's Health introduces a new editorial page entitled, "Are You Game?" that dares readers to undertake new challenges and push their potential. This month: Posing Nude for Art Class. http://www.womenshealthmag.com/article/0,,s1-21-80-842-1,00.html

HOW REAL WOMEN GET AND STAY SLIM (pg. 120) - Meet the scientists who discovered the keys of success to long-term weight loss and four women who inspired their research. http://www.womenshealthmag.com/article/0,,s1-11-68-862-1,00.html

UNWEDDED BLISS (pg. 82) - The not so pleasant realities of living together (it's not just about you anymore!) and advice on how to cope. http://www.womenshealthmag.com/article/0,,s1-23-59-853-1,00.html

DON'T BE INTIMIDATED (pg. 112) - Learn how to challenge sweat-inducing scenarios such as having to fire someone or taking that dream vacation--solo. http://www.womenshealthmag.com/article/0,,s1-21-78-860-1,00.html

BUST OUT OF A FOOD RUT (pg. 94) - Salmon is so over. Rediscover your will to eat well with five foods that pack the same healthy punch as the original list-toppers. http://www.womenshealthmag.com/article/0,,s1-2-63-867-1,00.html

SPECIAL REPORT: BOOST YOUR METABOLISM (pg.98) - An in-depth guide to the science behind your metabolism and how to crank up your calorie burn rate. http://www.womenshealthmag.com/article/0,,s1-3-72-857-1,00.html

PLUS: Why I Never Want to Grow Up (pg.64), Into the Woods: The Best How-To for Camping (pg.31), Kids are Kryptonite (p.84) and A Conversation With Liz Phair (pg.60)

About Women's Health

Women's Health is a new women's lifestyle magazine rooted in healthy living. Launched in October 2005 and published 10 times a year by Rodale Inc., Women's Health is a fresh, smart and inspiring magazine for today's active young women. Through compelling service journalism, a sense of humor and an authentic voice, the magazine speaks to every aspect of a women's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style. www.womenshealthmag.com.

About Rodale Inc.

Rodale Inc. is the authoritative source for expert content in health, fitness and wellness around the world, reaching nearly 40 million people each month. The company publishes some of the best-known health and wellness lifestyle magazines, including Men's Health, Prevention, Women's Health, Runner's World, Best Life, Bicycling, Backpacker and Organic Gardening, and is also the largest independent book publisher in America with a stable of international titles, including The South Beach Diet and The Abs Diet franchises. Rodale's broad range of media platforms includes magazines, books, video and extensive Web sites. The company is also a leader in direct-response marketing and has more than 25 million active customers in its database. www.rodale.com.


Source: Business Wire

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