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Research and Markets: 2006 3rd Edition of the American Dietetic Association Complete Food and Nutrition Guide Updated To Explain and Demystify the USDA's 2005 Dietary Guideline

Posted on: Friday, 8 September 2006, 12:00 CDT

Research and Markets (http://www.researchandmarkets.com/reports/c41725) has announced the addition of American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 3rd Edition to their offering.

The American Dietetic Association has analyzed the newest nutrition research to provide the most up-to-date and reliable answers to all your food and nutrition questions. This comprehensive and easy-to-use book shows how to make healthy food choices that fit any lifestyle. Filled with practical tips and guidelines for all ages, the updated edition includes: the new dietary guidelines for Americans; more information on incorporating fruits and vegetables into your diet; expanded chapter on women's health and nutrition that addresses such topics as breast cancer and nutrition, fibromyalgia, and oestrogen therapy; more on functional foods and phytonutrients; the use and abuse of dietary supplements; all about foods and supplements for your good health; the latest on food borne bacteria and ways to prevent food borne illness; more about nutritious ethnic food choices; the latest on food allergens and intolerances; including celiac disease whether the fad diets really work more on managing body weight, including whether the popular diets really work; which fruits and vegetables offer the most antioxidant potential.

A consistent bestseller, with more than 75,000 copies sold of the previous editions, this award-winning guide from the world's most prestigious group of nutritionists provides families with authoritative, reliable information on food and nutrition. This new edition is updated to explain and demystify the USDAs 2005 Dietary Guidelines. It also contains revisions throughout based on the latest nutrition research, including new or expanded information on women's health and nutrition, nutrition for children, nutrition supplements, food allergies and intolerances, food-borne bacteria, antioxidant-rich foods, weight management, and the fascinating link between flavor and nutrition.

Contents Include:

Foreword

Acknowledgments

Introduction

PART I: EAT SMART, LIVE WELL: IT'S ABOUT YOU!

Chapter 1. Food Choices: A Fix You

PART II: HEALTHFUL EATING: THE BASICS.

Chapter 2. Your Healthy Weight

Chapter 3. Fat Facts

Chapter 4. Vitamins, Minerals, and Phytonutrients: Variety on Your Plate!

Chapter 5. Carbs: Simply Complex

Chapter 6. Fiber: Your Body's Broom

Chapter 7. Sodium and Potassium

Chapter 8. Fluids: The Power of Water

PART III: SMART EATING: THE CONSUMER MARKETPLACE

Chapter 9.Whats on Today's Table?

Chapter 10. Planning to Eat Smart

Chapter 11. Shopping Savvy

Chapter 12. This Safe Kitchen

Chapter 13. Kitchen Nutrition: Delicious Decisions

Chapter 14. Your Food Away from Home

PART IV: FOOD FOR HEALTH: EVERY AGE, EVERY STAGE OF LIFE

Chapter 15. Off to a Healthy Start

Chapter 16. Food to Grow On

Chapter 17. For Women Only

Chapter 18. For Mature Adults: Healthful Eat

PART V: HEALTHFUL EATING: SPECIAL ISSUES

Chapter 19. Athlete's Guide: Winning Nutrition

Chapter 20. The Vegetarian Way

Chapter 21. Sensitive about Food

Chapter 22. Smart Eating to Prevent and Treat Disease

Chapter 23. Supplements: Use and Abuse

For more information visit http://www.researchandmarkets.com/reports/c41725

Source: Business Wire

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