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Pop Fans Pour It on in the Morning

Posted on: Monday, 15 January 2007, 18:00 CST

By John Schmeltzer

It's not unusual for Dee McKinsey to have three cans of Coke before she leaves the house each morning for her job as the regional director of boards and volunteerism at the American Cancer Society in Chicago.

"There is nothing better than the feel of Coke on the back of your throat in the morning," said McKinsey, a morning pop drinker since the 1970s, savoring the cold, stinging sensation that coffee drinkers just don't get.

But these days, more people are enjoying that chilled morning jolt as they increasingly turn to soft drinks instead of coffee, flaunting mom's no-pop-for-breakfast rule many had in their youth.

Consumption of soft drinks at breakfast eaten outside the home has nearly doubled in the past 15 years, while coffee consumption with breakfast outside the home has fallen nearly 25 percent, according to data compiled by New-York based consumer research firm NPD Group, which has offices in Rosemont.

The data is specific to drinks with meals and does not, for example, address the Starbucks phenomenon.

Breakfast consumers order a soft drink with their breakfast 15.1 percent of the time, compared with 7.9 percent of the time in 1990, said Harry Balzer, an NPD executive vice president who has studied American eating habits for more than 25 years. At the same time, Balzer said, coffee was being ordered 38 percent of the time, compared with 48.7 percent 15 years ago.

It probably is not surprising that soft drinks are a growing choice at breakfast considering that nearly half of the U.S. population older than age 4 consumes soft drinks on any given day, according a study commissioned by a milk group.

And consumers are drinking soda for breakfast at home more frequently, too, though not in the same numbers.

Balzer said 2.4 percent of the people who ate breakfast at home in 2006 consumed a soft drink with breakfast, compared with 0.5 percent in 1985.

Most morning consumers prefer fully sugared regular pop, but diet soda consumption continues to grow in the mornings. In 2006, 5.3 percent of those eating breakfast away from home had a diet pop, while 9.8 percent had a regular soda. Diet pop accompanied 1.7 percent of breakfasts in 1990, according to NPD.

Megan Hebenstreit, 24, a law student at Indiana University in Indianapolis, drinks Diet Coke early in the day because she can, now that she's gone away to school.

"My mom did not allow Coke in the morning when we were growing up," she said. "They had it in the dining hall, and it was easy to get."

Hebenstreit said she gets headaches if she doesn't drink a Diet Coke.

A typical soft drink contains about 35 milligrams of caffeine per 8-ounce serving, while a similar size cup of coffee has an average of 75 milligrams. But the caffeine content of a cup of coffee can be more than 100 milligrams depending upon the type of coffee and the manner in which it is brewed.

Stephen Shapiro, a former Accenture consultant who is now a motivational speaker and owner of the consulting company 24/7 Innovation, said his morning soda ritual is not just about the caffeine.

"I find that first Diet Coke in the morning is so refreshing," he said in an e-mail message, noting that he has never worked for a soft drink company. "I sometimes drink caffeine-free and still get the same feeling."

Jeanne Hurlbert, professor of sociology at Louisiana State University, said some of the interest in carbonated soft drinks for breakfast may stem from Southern influences.

"Coke has been 'Southern coffee' at breakfast for some Southerners for a long time," she said. "It's really not unusual to see Southern women, particularly, clutching a Diet Coke for breakfast."

Shapiro said that may stem in part from a marketing campaign Coke ran during the late 1980s in which it encouraged consumers to "Have a Coke in the Morning."

"During the height of the campaign, the woman who sold coffee in our office told me that more people were drinking Coke than coffee. This is when I started drinking Diet Coke for breakfast," Shapiro said.

Balzer said the growth of pop for breakfast is probably due to soft-drink consumption by young adults, because the heaviest consumption is in the 18-to-25-year-old group.

"This is a young adult phenomenon," he said. "This is all about what is the easiest way to get caffeine into your body."

Despite the growing popularity of traditional soft drinks for breakfast, both Coca-Cola Co. and PepsiCo Inc., parent company of Pepsi Cola, are covering their bets by forming alliances with coffeehouses.

Pepsi has distributed Starbucks products for more than a year, and this month Coke announced that it would begin distributing in 2007 an iced coffee drink under the name of Caribou Coffee Co., the nation's second-largest coffeehouse chain.

Brent Curry, a vice president with Hill & Knowlton Inc., said Coke and Pepsi shouldn't bother.

"I have never a been a coffee drinker. I have already had two Diet Mountain Dews this morning. It is one of the first things I do in the morning when I get into my office," he said, adding that he refrains from drinking the soda with his breakfast.

But that could be subject to change.

Unlike the days when it took him just 10 minutes to get to work, he now commutes on the train, and it's a longer trip. As a result, he carries a can of Mountain Dew in his briefcase in case the train is delayed.

"If I get desperate, it is there," Curry said.

jschmeltzer@tribune.com  


Source: Chicago Tribune

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User Comments (129)

79. Posted by Arnnie on 01/16/2007, 17:12
Lets forget about all that sugar in the cokes/pepsis. Do they contain sodium benzoate, and citric type acids, because if they do you are making BENZENE when you drink it. so heres to you all !
78. Posted by Danny on 01/16/2007, 17:09
I get it and all about being healthy and thats cool, but its peoples problems to take care of themselves not the government or big "evil" corps. They are not they to hold our hand like partents.
77. Posted by Allen S on 01/16/2007, 17:08
When I was in high school chem class, we put a small piece of hamburger in a glass of Coke and watched it dance around until it disappeared. No Coke for me...ever, after that.
76. Posted by Chris on 01/16/2007, 17:02
Its amazing how much sermonizing is going on here. How many times do we have to hear that the scientific community has been completely wrong on what we should or shouldn't eat? How often were we told that saccharin would kill us? How eating fats would make you fat, but you could eat carbs and not worry too much? For a subject that is so unproven... you all sure sound pretty darn sure of yourselves.
75. Posted by Hudson on 01/16/2007, 17:00
You people need to stop being so stuck up and whining about being healthy. Who the hell cares. Everyone has unhealthy habits; that's life, shut the hell up.
74. Posted by arunas on 01/16/2007, 16:56
America needs health premiums tripled for fat people - that's the only solution. I refuse to pay my money for some fat slobs medical problems!!!
73. Posted by Jeannette on 01/16/2007, 16:54
Drinking soda every morning for breakfast does contribute to adding weight on. Look at all the carbs and sugars that are on the soda that you drink. You'll eventually pay for drinking soda all the time when someday your pancreas gives out from having to deal with all the high sugar it gets on a daily basis. Then you'll be a diabetic and have to monitor your blood sugar constantly. Not a fun disease and something that I surely wouldn't want in my life!
72. Posted by Hugh on 01/16/2007, 16:48
It used to be Dr. Pepper at 10, 2, & 4 for everyone.. Now you can't get soft drinks at school...so, to let the "food/drink police" have their way, kids have to have their Dr. Pepper (or Coke or RC or whatever) at 7am with breakfast, 4 pm for snack, and 7pm with supper! Of course, life probably would not be as much fun it you didn't have "food/drink police" making stupid rules to be worked around.
71. Posted by Jeff on 01/16/2007, 16:48
How come the American Cancer Society tells us it should be illegal to smoke, but their regional director drinks Coke for breakfast. We should make it illegal to drink Coke for breakfast. How do you like that you stupid Progressives?
70. Posted by Mark Cenci on 01/16/2007, 16:47
In the future, these same Pea Wits will be whining to the government to force me to pay their health care bills. Oh wait, first they'll mount class action lawsuits against the evil Big Soda Corporations. Mark my words.
69. Posted by Johnson on 01/16/2007, 16:45
Coffee or soda, it's all poison. Do what you like it's a free country. You could also try jolting yourself with electricity every morning to get the blood pumping. The sad, pathetic part is that people need such a jolt to start their day. Their lives are so tiring and meaningless that they can't even summon up natural, healthy energy to live. They become nothing but addicted animals, shuffling from substance to substance, all the life gone from their eyes unless they're on the substance, their brains in such a state of idiocy that they don't even see how completely pathetic they are. All of this is depressing to me, but I can reconcile it with the fact that they are making a choice and this is a free country. The problem is that it affects me personally because of all the health problems these people will have later in life and thus raise health insurance rates. There should be a test to see what substances you regularly put in your body and that should affect your rate.
68. Posted by JG on 01/16/2007, 16:44
UMMM....is this article really so important? Is it worth all the energy you people are expending to argue about it? Find something important to worry about.
67. Posted by Cora Morth on 01/16/2007, 16:39
this article was SOOO AWESOME LOL!!
66. Posted by M. Cordello on 01/16/2007, 16:37
I used to drink pop all day long, every day. It has now been over 4 years since I quit...I did it to save money.
65. Posted by jpeterd on 01/16/2007, 16:34
Sure are a lot of chem and bio majors writing. Glad Jay Urish cleared-up why I've been pooping shiny nails all these years. Good to know, I sure don’t want to be iron deficient.
64. Posted by pam on 01/16/2007, 16:34
Keep drinking your pop! Keep getting those kidney stones and diabetes and lard asses, America!
63. Posted by Haggie on 01/16/2007, 16:32
In other news: Morbid obesity replaces healthy...
62. Posted by Jackie on 01/16/2007, 16:22
Sad to say but I can completely agree with, "There is nothing better than the feel of Coke on the back of your throat in the morning." I know what this women is talking about it and it is so true!! Unfortunely, as a child my school provided a pop machine at our school so we could get pop whenever we wanted and that is where it began. My mother only let us have pop on the weekend, but since there was a pop machine at school I could get it any time I wanted. Now... I'm addicted to Pepsi. I would love to break the habit, but unfortunely.. its like a smokers habit. I try to limit myself to the small 12 oz bottles of pepsi, but I usually have two sometimes more. I mean I'm drinking a pepsi right now! God help me! They need AA for caffine addicts. Anyway, I know the stuff is unhealthy, fattening and maybe I will one day break the habit. But please if you have children DO NOT allow your childrens school to fool you into allowing soda fountain drinks or pop machines! They're don't care about ur kids they just want their money!!
61. Posted by G.C. on 01/16/2007, 16:20
I concur with # 49 completely. I wonder how sick and in need of prescription meds our pets would be if fed them diet coke and french fries, etc. But there is not much money to be made on sick cats and dogs.
60. Posted by Sean on 01/16/2007, 16:17
It seems Michelle flunked chemistry in high school. The high content of phosphoric acid in Coke makes it an excellent cleaner. I've used it for years to clean off engines in cars (we used it a lot in the Army), oil spots in my driveway and I have a friend, who is a state trooper out West, who keeps a bottle of Coke in his cruiser to clean up blood stains off of pavement. As for drinking any sort of soda, well, too much of anything good is bad for you. I drink very little soda anymore and it's certainly not Coke.
59. Posted by merc on 01/16/2007, 16:14
OJ is too expensive. A vitamin C tablet and a Coke give me the sugar and the C without the price
58. Posted by George on 01/16/2007, 16:10
The carbonated drink scene will come to haunt you. Wait a few years. Better to switch over to tea where possible - Iced or not. Less gum/dental issues; blood pressure better. less weight gain in middle years. It's your health - make a decision
57. Posted by sasha on 01/16/2007, 15:59
Carbonation and caffeine are not good for an empty stomach. They should just drink battery acid--same thing. Water only for breakfast. Juice's acidity will eat a hole in your stomach. Have a bottle of water with a whole grain/wheat bagel. Nothing else.
56. Posted by Michelle on 01/16/2007, 15:59
Coke damaging paint? Cleaning windshields? Urban legend.
55. Posted by Kari on 01/16/2007, 15:47
Pepsi is awesome in the morning. Cold drinks are so much more refreshing. Interesting that someone who works for the American Cancer Society agrees. Intelligent people know that sugar is not bad for you. It's all the chemicals they spray on our food that is bad. Get real people! This article is right on!
54. Posted by Mike Gates on 01/16/2007, 15:44
Harry Balzer!! I bet that guy got picked on in high school. BALLS
53. Posted by Jersey on 01/16/2007, 15:33
I actually drink water in the morning ( I am working by 5:30am ) everyday. I will grab a Redbull once or twice a week and have it at about 10am or so to get me through the rest of my day. I used to be a huge soda drinker, I cut it out and dropped about 30 pounds, it helps that I have a very physical job.
52. Posted by Stewart Ewing on 01/16/2007, 15:26
Nothing like pouring phosphoric acid (high content in colas) down your throat every morning. Ever wonder why there is so much acid reflux going around these days? Try this experiment: Pour a coke on the dirtiest windshield and watch it clean it. However, wipe it up before it settles on your paint or you'll damage it. Doesn't that sound healthy?
51. Posted by Chris on 01/16/2007, 15:22
"Gotta Have my Pops" takes on a new meaning. I can't operate with out a carbonated drink in the morning. OJ puts me to sleep. Also, soda is not the leading cause of getting Americans fat, its the Doritos, Lays chips, and Dunkin Donuts (or Krisy Kreme) and easy access fast foods joints that are doing us in. And don't lie, each person who has replied to this are guilty of eating fast food. STOP POLICING ME!!!
50. Posted by Roger on 01/16/2007, 15:21
Men drink coffee with breakfast, boys drink soda. Smells so lovely when you pour it, You will want to drink a quar't Of coffee. It's delicious all alone, it's Also good with doughnuts. Black coffee. Coffee stimulates your urges, It is served in Lutheran churches, Keeps the Swedes and Germans Awake through the sermons Have a pot of it today, I'm sure you'll say it's awfully good coffee.
49. Posted by Jared on 01/16/2007, 15:20
I find it disturbing that the "regional director of boards and volunteerism at the American Cancer Society" drinks 3 cans of Coke in the morning. Can you people now see beyond a doubt that our medical establishment is completely blind about the nature of disease? Anyone working at the American Cancer Society should well know that a diet rich in sugar leads leads to health problems. What do they tell us? Oh, we don't know why people get cancer... but let us give you some lethal radiation to help "heal" you. Clueless.
48. Posted by Ron Jeremy on 01/16/2007, 15:19
"There is nothing better than the feel of Coke on the back of your throat in the morning," I love that line. But I have to disagree. There is something much, much better to feel at the back of her throat in the morning. Luv ya, Coke headz.
47. Posted by Jerry on 01/16/2007, 15:16
I run a 2 liter bottle of Coke through my coffee pot in the morning. Nothing like a freshly brewed cup of Cokajava to knock the morning crust out of me. I like to have my bowl of Sugar Coated Frosted Flakes with Mountain Dew instead of milk and maybe a little bacon grease if I'm feeling "bad". No sir, don't be telling me what I should eat for breakfast! I'll be using up your tax dollars when my Medicare checks start arriving.
46. Posted by p birch on 01/16/2007, 15:15
Drink all you like ....free country so have at it.......it is all poisen though.........coke what a wonderful company.......likely killed millions.....people might educate themselves......but each needs to be responsible for themselves....just do the research if you want.......if not, tingle the back of your throat....join the millions
45. Posted by Sean on 01/16/2007, 15:11
As for all these comments about "being free" and "don't tell me what to do"... are we children or are we adults? No one wants to force any of you to do anything. All we're saying is that the stuff is bad for you. So, if it's that important to you... exercise your free will to eat sugar and junk food. It's you who has to live with the consequences of obesity, disease, a lack of energy and poor self-esteem.
44. Posted by Amazed Amy on 01/16/2007, 15:10
There is not much real sugar in Coca Cola anymore, if at all. They use HIGH FRUCTOSE CORN SYRUP which is much cheaper for them to make, and deadlier for you. Nutrasweet is absolutely, 100% a toxic poison. Quit fooling yourself to think these companies have your best interest in mind... DIEt products aren't meant to help you, they are there for the company's bottom line folks. Check out STEVIA, an all natural and effective supplement (sweetener) that won't raise your blood sugar -- you'll wonder why the soft drink companies don't use this instead of the toxins... stop wondering. It's about $$$.
43. Posted by Common Sense on 01/16/2007, 15:08
You know something, water in this country is basically free and everywhere. Water is extremely healthy for you. Our body is mostly made up of water. It's very sad if you have to drink flavored sugar water to nourish your body. Water by itself is delicious. Buying soda is simply a waste of money and resources with no benefit to you the consumer except for fulfilling your glutenous cravings. But after all, this is America.
42. Posted by Sean on 01/16/2007, 15:07
I quit drinking diet coke for 2 weeks... then drank ONE for lunch... and got "the shakes" from it. Look, over the past 30 years in America... sugar consumption has gone through the roof... fast food consumption has gone through the roof... and diabetes and cancer have gone through the roof. So like, enjoy justifying and rationalizing.. because the party's not gonna last forever. You are what you eat.
41. Posted by jim on 01/16/2007, 15:01
i switched from pepsi to red bull for the extra kick!
40. Posted by Amy Fifer on 01/16/2007, 14:57
to #20 -spoken like someone who is overweight. Its a known fact soda is bad for teeth and for your health. What is there to debate if some people choose to drink it excessively? So what - last I checked this was a free country- or is it?
39. Posted by Daisy on 01/16/2007, 14:56
really a professor of sociology said has stereotyped southerners into coke swilling morons? Has she ever heard of chickory? This is a really stupid article.
38. Posted by Norman on 01/16/2007, 14:55
I work at 4am. When I am up that early, I have a big bowl of oatmeal with skim milk, a banana and a 20oz bottle of ice cold Pepsi. I have never liked the bitter flavor and aftertaste of coffee, so I go for the soda instead. Probably not the healthiest breakfast but I work in a stockroom and so I always burn it off.
37. Posted by Dave - DC on 01/16/2007, 14:54
No wonder the vast majority of Americans are obese. Do these people ever look in the mirror? I can imagine them saying to themselves, I look just about right! Ew.
36. Posted by joe on 01/16/2007, 14:52
I drink coffee and coke at the same time. Try it. It's good!
35. Posted by Joey Butafuco on 01/16/2007, 14:48
is it me or are the coke drinkers a little defensive. wing nuts telling you what to drink? who did that? we are simply laughing at you, chill out and grab a coke dude.
34. Posted by Ila Richardson on 01/16/2007, 14:47
You're all crazy! Milk is the one thing in my diet I couldn't be without....for breakfast, lunch AND dinner! I'm embarrassed to order milk at a nice restaurant so I order a glass of wine to sip on, but I sure miss my glass of milk with my meal.
33. Posted by Liz on 01/16/2007, 14:47
Only your pathologist knows for sure ...
32. Posted by Coco on 01/16/2007, 14:46
another vapid article on American consumerism. Particularly noteworthy is how this Shapiro person in the article immediately changed her morning habits to conform with the soda drinkers in the offices. Amazing, it was that easy to change her mind...run with the herd America! Where is everyone's mind? Does anyone act as an individual with free thought even on drinking habits?
31. Posted by Joey Butafuco on 01/16/2007, 14:46
Gotta love the "soda ain't bad for you" crowd. you folks are just jealous that some of us don't need coke in the morning and you are hooked. You are like children, it's liquid candy. knock yourselves out though, i could care less what anyone drinks. sure it's only 120 calories x the 10 you drink every day + all the crap that is in it. have a friggin snickers with it too, peanuts are good protein!!
30. Posted by F Lang on 01/16/2007, 14:46
And yet the great mystery of our time is, why are Americans and their children so fat. It can't have anything to do with the gallon a day liquid candy habit they have. My children never drink soda, in fact my oldest son, aged 10, get stomach pains when he does drink that crap. Drink up dopes, the soda companies are making millions while your health goes down the toilet.
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