Pop Fans Pour It on in the Morning
Posted on: Monday, 15 January 2007, 18:00 CST
By John Schmeltzer
It's not unusual for Dee McKinsey to have three cans of Coke before she leaves the house each morning for her job as the regional director of boards and volunteerism at the American Cancer Society in Chicago.
"There is nothing better than the feel of Coke on the back of your throat in the morning," said McKinsey, a morning pop drinker since the 1970s, savoring the cold, stinging sensation that coffee drinkers just don't get.
But these days, more people are enjoying that chilled morning jolt as they increasingly turn to soft drinks instead of coffee, flaunting mom's no-pop-for-breakfast rule many had in their youth.
Consumption of soft drinks at breakfast eaten outside the home has nearly doubled in the past 15 years, while coffee consumption with breakfast outside the home has fallen nearly 25 percent, according to data compiled by New-York based consumer research firm NPD Group, which has offices in Rosemont.
The data is specific to drinks with meals and does not, for example, address the Starbucks phenomenon.
Breakfast consumers order a soft drink with their breakfast 15.1 percent of the time, compared with 7.9 percent of the time in 1990, said Harry Balzer, an NPD executive vice president who has studied American eating habits for more than 25 years. At the same time, Balzer said, coffee was being ordered 38 percent of the time, compared with 48.7 percent 15 years ago.
It probably is not surprising that soft drinks are a growing choice at breakfast considering that nearly half of the U.S. population older than age 4 consumes soft drinks on any given day, according a study commissioned by a milk group.
And consumers are drinking soda for breakfast at home more frequently, too, though not in the same numbers.
Balzer said 2.4 percent of the people who ate breakfast at home in 2006 consumed a soft drink with breakfast, compared with 0.5 percent in 1985.
Most morning consumers prefer fully sugared regular pop, but diet soda consumption continues to grow in the mornings. In 2006, 5.3 percent of those eating breakfast away from home had a diet pop, while 9.8 percent had a regular soda. Diet pop accompanied 1.7 percent of breakfasts in 1990, according to NPD.
Megan Hebenstreit, 24, a law student at Indiana University in Indianapolis, drinks Diet Coke early in the day because she can, now that she's gone away to school.
"My mom did not allow Coke in the morning when we were growing up," she said. "They had it in the dining hall, and it was easy to get."
Hebenstreit said she gets headaches if she doesn't drink a Diet Coke.
A typical soft drink contains about 35 milligrams of caffeine per 8-ounce serving, while a similar size cup of coffee has an average of 75 milligrams. But the caffeine content of a cup of coffee can be more than 100 milligrams depending upon the type of coffee and the manner in which it is brewed.
Stephen Shapiro, a former Accenture consultant who is now a motivational speaker and owner of the consulting company 24/7 Innovation, said his morning soda ritual is not just about the caffeine.
"I find that first Diet Coke in the morning is so refreshing," he said in an e-mail message, noting that he has never worked for a soft drink company. "I sometimes drink caffeine-free and still get the same feeling."
Jeanne Hurlbert, professor of sociology at Louisiana State University, said some of the interest in carbonated soft drinks for breakfast may stem from Southern influences.
"Coke has been 'Southern coffee' at breakfast for some Southerners for a long time," she said. "It's really not unusual to see Southern women, particularly, clutching a Diet Coke for breakfast."
Shapiro said that may stem in part from a marketing campaign Coke ran during the late 1980s in which it encouraged consumers to "Have a Coke in the Morning."
"During the height of the campaign, the woman who sold coffee in our office told me that more people were drinking Coke than coffee. This is when I started drinking Diet Coke for breakfast," Shapiro said.
Balzer said the growth of pop for breakfast is probably due to soft-drink consumption by young adults, because the heaviest consumption is in the 18-to-25-year-old group.
"This is a young adult phenomenon," he said. "This is all about what is the easiest way to get caffeine into your body."
Despite the growing popularity of traditional soft drinks for breakfast, both Coca-Cola Co. and PepsiCo Inc., parent company of Pepsi Cola, are covering their bets by forming alliances with coffeehouses.
Pepsi has distributed Starbucks products for more than a year, and this month Coke announced that it would begin distributing in 2007 an iced coffee drink under the name of Caribou Coffee Co., the nation's second-largest coffeehouse chain.
Brent Curry, a vice president with Hill & Knowlton Inc., said Coke and Pepsi shouldn't bother.
"I have never a been a coffee drinker. I have already had two Diet Mountain Dews this morning. It is one of the first things I do in the morning when I get into my office," he said, adding that he refrains from drinking the soda with his breakfast.
But that could be subject to change.
Unlike the days when it took him just 10 minutes to get to work, he now commutes on the train, and it's a longer trip. As a result, he carries a can of Mountain Dew in his briefcase in case the train is delayed.
"If I get desperate, it is there," Curry said.
Source: Chicago Tribune
User Comments (129)
| 129. |
Posted by docta peppa on 06/07/2007, 18:51 i loooooove diet dr. pepper. i also love movies. and grass. |
| 128. |
Posted by Anthony on 06/07/2007, 18:47 I am suprised that full sugar soda is preferred over diet...Diet Coke used to be my drink of choice in the am. I still love a diet soda, but now it is diet dr pepper. There is nothing better. Every morning I work out, followed by breakfast with a diet dr pepper. On the way to work I'll stop at the 7/11 to pick up a bottle for the drive in. On the occasional day where they are sold out, the commute is hell. Yes, I am an addict. |
| 127. |
Posted by see on 05/22/2007, 14:05 this is good for people that drink this |
| 126. |
Posted by Glen on 01/21/2007, 19:32 Just some info for you trying to get off coke. Headache is a withdrawal symptom that comes after you stop drinking coke(or taking caffeine). It results from the fact that caffeine restricts the blood vessels in your head when you stop drinking coke, the vessels expand causing headache. This can last 1-5 days. Also caffeine makes headache medications 40% more effective, so take that aspirin with some coke! Go read up on it! http://en.wikipedia.org/wiki/Caffeine |
| 125. |
Posted by p birch on 01/20/2007, 10:36 Find out the Truth for yourself. At least be interested in it. Or ...... follow the other sheeples.Your choice. |
| 124. |
Posted by AoE on 01/19/2007, 15:23 Ahahaha! You must be from the midwest... or the 1950's... Pop, hahahahaha. Let's go drink some pop with the other bobby-socksers!!! |
| 123. |
Posted by Jason on 01/19/2007, 09:29 What, nobody drinks juice? |
| 122. |
Posted by Harv on 01/18/2007, 08:08 So Coke for breakfast is bad and the world is going to burn up due to global warming. Ridiculous! Go back to your carmel-latte-mocha-frappuchino! |
| 121. |
Posted by Samantha on 01/18/2007, 08:04 I have definitely noticed this trend in corporate America. We always have soda and coffee available for our morning meetings. Often times the coffee gets thrown out while the Coke cans are empty. In our office of about 30 people, I know at least 20 of them drink some kind of soda in the morning and throughout the day - and only a few of them would be considered overweight. |
| 120. |
Posted by Danny on 01/18/2007, 07:58 When you think about your health, you think about how you feel. Coke in the morning makes me feel great. I will never stop drinking it because someone with their own agenda tells me to. It's nonsense to believe that it causes diabetes. Where do these people come up with this stuff? I mean, really, are you that miserable? Drink a Coke and Smile like the rest of us! |
| 119. |
Posted by Mychale on 01/18/2007, 07:46 I prefer a fountain soda in the morning over anything else. I think coffee will someday be a thing of the past and soda will be commonplace in the morning. As far as healthy, ask me in 60 years and we can talk about how much it matters that I drank Pepsi instead of water or ate donuts instead of vegetables. #76 is right on track. |
| 118. |
Posted by Gavin on 01/18/2007, 07:37 Nothing like a bacon/egg/cheese crossiant with an ice cold Coke for breakfast! |
| 117. |
Posted by Carmen on 01/18/2007, 07:34 I use to have a lot of stomach problems. My family doctor told me to try a Coke in the morning. It works. As long as I don't miss 2 days in a row, I don't have any stomach issues. Don't like the diet ones though. They taste like a chemical. I keep one on hand at all times. It's a great product and tastes better than coffee and tea. |
| 116. |
Posted by Bill on 01/18/2007, 07:29 I'm with #113 - why eat and drink stuff that tastes bad because some so-called "practicing" doctor (who by the way can't save his own life) says that it is healthy. Coke, Pepsi, Mountain Dew, Dr. Pepper - they're all incredible drinks. I like to drink one right before bedtime to help me sleep. |
| 115. |
Posted by Heather on 01/18/2007, 07:26 I love carbonated drinks at any time of the day. I don't believe any of the nonsense about osteoporosis or diabetes. Get real! My kids drink it any time they want to. They are very energetic, athletic, and get good grades. Just cause it tastes good doesn't mean it's bad. |
| 114. |
Posted by Ben on 01/18/2007, 07:22 Coke in the morning is refreshing. Plus, it has great medicinal value. If you ever get a bad headache....drink a Coke with 3 Advil....knocks it right out! |
| 113. |
Posted by Lisa on 01/18/2007, 07:20 I refuse to give up something as incredible as soda. You cry babies can do what ever you want to, but tell me what to drink or eat. Eat your pesticide laced salad and drink your green tea. I'll see you on the other side and ask you if it was all worth it to live 2.3 weeks longer than me! |
| 112. |
Posted by John on 01/18/2007, 07:17 A nice cold Coke in the morning is like nothing else. It is a refreshing drink throughout the day. I have been drinking at least 10 cans a day for 20+ years and am not in any way overweight. Obesity comes from going to the salad bar 5 times and sitting around eating snacks all day. |
| 111. |
Posted by Vinny on 01/17/2007, 21:45 Looks like the only safe food left is manna. The Israelites ate it for forty years in the desert and the bible didn't say they got fat or became diabetics. |
| 110. |
Posted by Juman on 01/17/2007, 21:06 mmm... osteoporosis anyone. Carbonated drinks leech calcium from your bones... not to mention the many and varied risks associated with fake sugar (of all kinds). I pitty the next generation of American children. They won't need anyone to bomb their country, they will slowly kill themselves... and the rest of us morons will probably follow you. I fear the movie "Idiocracy" is a very accurate representation of the worlds future. |
| 109. |
Posted by Adi on 01/17/2007, 15:39 Regular soda is a problem when consumed in large quantities because of the calorie content. You can consume as much diet soda as you want, it's like a more expensive way of getting water. The argument about the disintegrating piece of meat left in a bowl of soda is ridiculous. It happens in any acidic liquid including tonic water, sparkling water, even orange juice. The pH of the stomach is much lower so the fact that the soda is acidic doesn't really matter. I guess if you play with it in your mouth for an hour it could affect your teeth but that's a rare case. There is one more direct effect of consuming carbonated drinks and that is kidney stones, but since you need to be drinking very large amounts of soda for this to happen it's also pretty rare. I recommend looking over a nutrition book like "Eat, Drink, and Be Healthy" from Harvard Health Publishings that explain some of these concerns based on medical studies. |
| 108. |
Posted by p birch on 01/17/2007, 14:32 One may have a genetic predisposition to diabetes but the causes are diet diet and diet. Do the research. Any predisposition to Type 2 can be overcome by diet. Soda of anykind is the last thing one should drink. It is an insult to the body. But alas it is a free country so enjoy my share. |
| 107. |
Posted by p birch on 01/17/2007, 14:31 One may have a genetic predisposition to diabetes but the causes are diet diet and diet. Do the research. Any predisposition to Type 2 can be overcome by diet. Soda of anykind is the last thing one should drink. It is an insult to the body. But alas it is a free country so enjoy my share. |
| 106. |
Posted by stanley feinbaum on 01/17/2007, 14:10 the thought of drinking soda first thing in the morning makes me want to vomit. I have a nice black tea with milk and no suger. Soda is a treat I rarely indulge in. |
| 105. |
Posted by Smart in NY on 01/16/2007, 23:00 If its in moderation, then no problem. Unfortunately I have been to middle America and know what a big gulp looks like...not moderation. This article probably just rationalized their morning big gulp habit for many ******es, enjoy it. I hope my taxes dont have to go to unclogging your lard clogged arteries, the most you'll get from me a stick to use to clean yourself when you cant reach your armpit anymore. |
| 104. |
Posted by Nurse on 01/16/2007, 19:53 Also, diabetes is not necessarily genetic. It can also be the result of poor diet and wieght management. Generally speaking, juice or soda acid will not "eat a hole in your stomach", unless you already have an existing ulcer condition. Most ulcers - or holes in your stomach - are linked to a high-stress lifestyle and the presence of H.pylori bacteria. |
| 103. |
Posted by Nurse on 01/16/2007, 19:51 Check with your healthcare professional and ask their opinion about consuming a soda in the morning (or any time of day for that matter). Soda consumption is concerning for several reasons. 1) People who sip on their sodas for an extended period of time are likely to develop cavities. Each time you sip a soda, the acid attacks your teeth. The acid also changes the pH of your mouth - making it a safe-haven for many cavity-causing bacteria. 2) Obesity is a huge issue in our nation. Instead of consuming empty calories and carbs, reach for some OJ, a glass of water, etc. You're bound to lose weight and feel better. By all means, have that can of coke, but don't sip on it and be sure the rest of your diet is balanced. |
| 102. |
Posted by hector on 01/16/2007, 19:38 Diabetes has nothing to do with soda..but genetics. I don't drink soda. I exercise 5x week, eat well and cook healthy. Again Genetics. |
| 101. |
Posted by Hexonxonx on 01/16/2007, 18:57 No wonder the U.S. has the most obese people in the world. |
| 100. |
Posted by Diabetes Mellitus on 01/16/2007, 18:48 Diabetes is at epidemic proportions. Fat Americans are also at epidemic proportions. The health care costs are hitting everone. It has risen terrifically in the past 15 years, consistent with the rise of quick eating, super-sized eating, and soda galore. Soda leaches the calcium from bones, at a time when teenagers, the most avid consumers, are setting down bone deposits for the future. Diabetes hits the poor more than anyone: they can't afford nutricious food. If people are drinking it for breakfast, why not wash it down with potato chips and Go for It! |
| 99. |
Posted by Soda for Breakfast? on 01/16/2007, 18:15 Try beer - goes much better with fried eggs |
| 98. |
Posted by john p. smith on 01/16/2007, 18:13 IN THE WINTER IT'S COFFEE. IN THE SUMMER IT'S ALWAYS BEEN A REAL COLD COKE. |
| 97. |
Posted by Ralph on 01/16/2007, 17:58 A nice cold pepsi with a nice big splash of tabasco ...yum! Better than v-8 |
| 96. |
Posted by Dave on 01/16/2007, 17:47 This is horrible news since sodas can "disintergrate" one's bones, etc... |
| 95. |
Posted by Brian on 01/16/2007, 17:47 Why not just drink water, and eat bread, that way you won't die like everyone. Do we really need a nanny state? Everything is actually bad for you to eat. Drinking a soda in the morning isn't going to rot you're teeth, esp if you brush them daily. Geez, we live in a society of panzies and whimps, probably the same people who want to retreat from Iraq are touting the terrors of a bad diet. Don't worry hippies, pot smoking I am sure is very healthy. |
| 94. |
Posted by Mike on 01/16/2007, 17:40 Sheesh... how many comments here are by people who are offended because someone is telling them not to drink soda? Do you not realize that some poster on a website can't possibly be "policing" you? If they're being pushy, just ignore them! It's a freakin' web site for crying out loud!!! It's not like you're married to them. Why are you so sensitive??? (maybe all that soda for breakfast turns people into sniveling weenies - you all really should stop drinking it) |
| 93. |
Posted by Soda Exec on 01/16/2007, 17:37 It's perfectly healthy to drink soda all day. You should replace all of your food with diet sodas. You will be thin and will never have to worry about cavities. And no one has ever proven that sodas cause cancer. DRINK UP! |
| 92. |
Posted by Cee on 01/16/2007, 17:34 Can you say DIABETES EPIDEMIC! |
| 91. |
Posted by Elizabeth on 01/16/2007, 17:33 how dreadul to have to spend your time policing everyone else's eating habits! i drink soda every once in a while because i just like it. it's yummy, and no more acidic than the lemon juice i often add to my water. i think the problem is much less soda in itself but having a habit of drinking it. i really think it's best to mix it up... have milk some mornings and juice some, sometimes tea and sometimes coffee. sometimes i want a soda. water in the morning makes me feel ill. i don't really care what anyone around me eats or drinks; personally, i think it's much more pleasant to choose whatever sounds good that day. eating or drinking the same thing all the time is so boring, which actually leads to people's overeating. you overeat to find more satisfaction, when really if you just try to eat what you really want and eat different things each day, it all works out. also, having had a diabetic grandmother and an overweight mother, i've got to say i don't mind paying a little more to see them stay healthy. |
| 90. |
Posted by Snopes on 01/16/2007, 17:33 God you people talking about acid are amazingly dumb. Perhaps you should investigate something before you type. But FYI - Just go here to read the real deal: http://www.snopes.com/cokelore/acid.asp |
| 89. |
Posted by ed on 01/16/2007, 17:27 you know that taste? there's no other taste like it in the whole world. i love the taste of coke in the morning. tastes like victory! |
| 88. |
Posted by martha is stewed on 01/16/2007, 17:27 die you miserable fat people. and you are miserable |
| 87. |
Posted by Jenna on 01/16/2007, 17:26 Totally agree on the handicapped badge comment... eat junk, drink neat calories, don't exercise, fat to the point of bad health, ...and we'll reward you with a parking badge so you never have to walk far again! Crazy. |
| 86. |
Posted by Tony on 01/16/2007, 17:26 Amazing... people ravenously defending their consumption of soft drinks, as though anyone's in their kitchen stopping them from drinking it. There's probably more calories in that useless can of Coke you're clutching than half the planet gets in a week. No wonder the rest of the globe hates us. |
| 85. |
Posted by Matt on 01/16/2007, 17:25 I have COPD and drink four or five cokes a day because I find that it seems to dissapate a lot of the liquid that builds up in my chest cavity and around my lungs and I breath better. |
| 84. |
Posted by ed on 01/16/2007, 17:25 have a coke and a smile (for breakfast)! |
| 83. |
Posted by hermperez on 01/16/2007, 17:21 try ice cold coke and sweet condensed milk, delicious!. Put 2oz of sweet condensed milk in a coke glass, pour in about 4 oz of coke and stir it up, it will foam up violently.. after it is completely mixed slowly pour in the rest of the coke, dont stirr it much or it will lose the carbonation.. drink it and be hooked. In Cuba this po****r concoction is reserved for pregnant women, it will make you gain weight quickly. |
| 82. |
Posted by Brian on 01/16/2007, 17:20 Why not just have a ****tail of Milk, Coke, and OJ? Yummy! |
| 81. |
Posted by Arnnie on 01/16/2007, 17:17 Lets forget about all that sugar in the cokes/pepsis. Do they contain sodium benzoate, and citric type acids, because if they do you are making BENZENE when you drink it. so heres to you all ! |
| 80. |
Posted by Progressive on 01/16/2007, 17:13 Drinking a coke only hurts you. Smoking a cigarette hurts anyone around you. |


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