Unlock the Secrets to Foods That Can Make You Smarter, Healthier, More Attractive and Less Stressed With 'Get Balanced - The Natural Way to Better Health With Superfoods'
Posted on: Tuesday, 6 February 2007, 12:00 CST
CARLSBAD, Calif., Feb. 6 /PRNewswire/ -- At last, a comprehensive guide to nutrition that is actually fun to read! "Get Balanced - The Natural Way to Better Health with Superfoods" covers all aspects of personal health and wellness, including Superfoods for brain power, moods, stress and more. For example, did you know that strawberries can make you smarter? Red Grapefruit can significantly lower LDL cholesterol? Black beans can help you cope with a high stress lifestyle? Cabbage juice can heal ulcers? Get Balanced reveals these truths and shows the reader how to implement a better diet into daily life through quick, easy to read chapters packed with information, tips and recipes.
Author Jan Lovejoy, a certified Nutritionist, provides the first step toward a healthy lifestyle change by providing information on "Superfoods," the everyday foods that can help improve your life. Get Balanced is the result of years of research. This book divulges critical information on why Superfoods are important, explains how they work, where to get them, how much to eat and some simple recipes and tips for preparation, including scientific facts and a technical glossary.
Lovejoy began her research over 20 years ago when she developed severe health problems. What began as a quest to save her life ultimately resulted in Get Balanced, a book with the potential to improve the lives, health and well-being of everyone.
Dr. Dan Tripodi, Adjunct Professor of Biological Sciences at the University of Delaware commented, "I guarantee that you will not find a more compact nutritional reference guide on Superfoods. This book will be used not only in meal planning but to understand better what enters our bodies."
Available at http://www.sgnnutrition.com/ and http://www.amazon.com/. About Jan Lovejoy
Passionate about nutrition, Jan Lovejoy travels far and wide educating audiences on the subject of healthy aging. Jan is a certified nutritionist, herbalist and cosmetologist. Founder of SGN Nutrition, Jan is also the formulator of Emerald Balance and X Balance, popular Superfood nutritional drinks (http://www.sgnnutrition.com/).
SGN Nutrition
CONTACT: Jean Golden, +1-612-385-2324, jean@goldenpublicity.com, for SGNNutrition
Web site: http://www.sgnnutrition.com/
Source: PRNewswire
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