MK Publish Quit Smoking Report 2012
2012/8/20, MK published Quit Smoking Report 2012, which summarizes several major reasons for the failure of smoking cessation, and pointed out that the electronic cigarette is an effective way to quit smoking, and is worth a try.
(PRWEB) August 20, 2012
2012/8/20, MK published Quit Smoking Report 2012, which summarizes several major reasons for the failure of smoking cessation, and pointed out that the electronic cigarette is an effective way to quit smoking, and electronic smoke is worth a try.
In the report, the most common reasons for unsuccessful smoking cessation is lack of perseverance and determination, or giving up with a setback. Quitting smoking is a difficult task, of course, cannot be achieved overnight. The MK Quit Smoking Report 2012 points out that, to quit smoking, smokers must avoid the following errors practices and ideas.
1. Quitting smoking without adequate mental preparation and physical preparation, and quitting smoking began a whim thought. This is a thought of underestimating the enemy. In this case, smoking cessation, most likely to fail. The correct approach is to understand all the smoking cessation knowledge and methods, and then develop a detailed smoking cessation program.
2. Some people don´t know the real reasons for their smoking. Each smoker has prompted their smoking, and some for social needs, some in order to alleviate the psychological pressure, while others are in pursuit of fashion. Once you understand why they should light the cigarette, you will be able to look for other non-hazardous method to replace the cigarettes.
3. Some smokers fear that a failure of smoking cessation was made fun of, so they dare not openly declared to quit smoking. In a situation alone, it is difficult to successfully quit smoking actually. Therefore, smoking cessation should be boldly fought with the help of family, colleagues, and friends.
4. “I smoke this time only”, is the main reason for smoking cessation halfway. For most people, no smoking for a few weeks, does not mean that smoking cessation has been successful. At this point, if a cigarette is lit, everything will come to naught.
“Today, the electronic cigarette ego-t market is so “hot”, and e-cigarette can help some people quit smoking. The MK electronic cigarette is a small dose of good security nicotine preparations to replace the nicotine in tobacco, and its use will make nicotine intake decrease gradually and help people slowly overcome the smoking habit. “James said.
James added, the MK electronic cigarettes control smoke output and work status through the high-tech silicon chip and air flow sensor. In MK electronic cigarettes, Nicotine is atomized into particles, which are absorbed through the lungs, and thus do not contain tar and other harmful ingredients. “
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