Heart Rate Based Training Explained In New Post At HRWC Blog
Heart Rate Watch Company blog recently added a new post on the proper way to conduct heart rate based training. The article highlights why timed recovery does not work and has no place in fitness.
Bozeman, MT (PRWEB) September 04, 2013
Heart rate based training is explained in a new blog post at the Heart Rate Watch Company blog.
The post is all about how to properly interpret recovery heart rate for various types of strength and interval training. The post also discusses why timed rest simply does not work.
"While we sell heart rate monitors, we are in the training advice business and recently opened the Fitness Advice Center on Facebook to compliment the Heart Rate Watch Company blog," says Rusty Squire, President of the Heart Rate Watch Company.
"If you needed brain surgery you wouldn't go to an auto mechanic, but that is what so many people do when they go to a big box store to buy a heart rate monitor," explains Squire. He adds, "It is a sophisticated piece of equipment and the lack of employee product knowledge at these big, national chains is something we hear about every week from customers that were lucky enough to find us."
Advice, Books and More Advice
At the Heart Rate Watch Company blog they are publishing several new fitness tip articles per week plus fitness advice podcasts at the Fitness Advice Center that can be downloaded and listened to.
Download of the the complimentary fitness books entitled "Heart Rate Monitors for Newbies", "How To Successfully Use A Heart Rate Monitor" and "How To Elevate Fitness With Strength and Interval Training" are available directly from the Heart Rate Watch Company website.
"We believe in giving our customers the very best in fitness advice and tools to succeed, just selling heart rate monitors is not good enough," says Squire. He adds, "We give our customers the complete package including books, podcasts, product training videos, accessibility to experts by phone or e-mail and the very best in training advice."
Make sure and check out the Garmin Forerunner 610 $50 rebate during September 2013 at the Heart Rate Watch Company. "The is also a $25 rebate on the Garmin Forerunner 210 for all of September," says Squire.
"If you need fitness advice, or help selecting the right GPS watch, then simply call us at 866-586-7129 and we'll show you what real product knowledge and customer support are all about," says Squire.
For the original version on PRWeb visit: http://www.prweb.com/releases/2013/9/prweb11083130.htm