Caution On ‘Barefoot’ Running Shoes
March 8, 2013
BYU exercise science professor Sarah Ridge and her colleagues fount that experienced runners who transitioned too quickly into minimalist five-finger running shoes suffered an increased risk of injury to bones in the foot. They recommend those who wish to try out the shoes transition slowly to avoid injury.
credit: BYU
Topics:
Health Medical Pharma, Foot, Barefoot, Footwear, Hominina, Motion, Barefoot running, Fashion, Clothing, Human body, Running, Athletic shoe, Shoe, Human appearance, Locomotion, injury
