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Astronaut Mike Hopkins: Workout In Space 5

April 18, 2014

Astronaut Mike Hopkins, a lifelong athlete, worked closely with his strength and conditioning coach Mark Guilliams to develop these specially-designed workouts in orbit. Shown here, Hopkins is using the Advanced Resistive Exercise Device to perform this challenging workout — five sets of seven push-ups, seven pull-ups and 21 Sumo-deadlift high-pulls.

Credit: NASA



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