LONDON, March 23, 2010 /PRNewswire/ -- British Military Fitness (BMF), the UK's largest outdoor fitness provider has always believed that the world is your gym, and that your body is all the equipment you need.

By Kate Hilpern Ex-Army major Robin Cope (above) drew on his past to set up a civilian boot camp - and put some fun into the regime. Kate Hilpern reports The name alone conjures up images of domineering sergeant majors, cold showers and enforced press-ups in the mud.

By Barney Larkin Exercise fights off depression without a need for pills, says Barney Larkin WITH the latest research showing that cases of mental health disorder are rising, it is important now, more than ever, to educate the public on how exercise can keep their bodies and minds in shape.

YOU? An eco warrior? Not quite. You've yet to swap your car for a Toyota Prius and haven't hugged a tree since you were five. Still, that's no reason to turn a blind eye. Being green has never been hotter - especially when it comes to fitness. Here are five ways to eco-exercise.

Dozens of fitness fans celebrated two years of the British Military Fitness' open air exercise classes. The original military-style training provider, BMF provides expert fitness advice and training - with a difference.