By DIANA MIDDLETON Long gone are the days when shoppers auto-piloted to the nearest grocery store to purchase food.

Capitol Hill Broadcasting Network (CHBN) is the latest creation in the world of Internet multimedia but with a slight twist. It caters to the narrow but diverse audience of political candidates, elected officials, political pundits, advocacy groups, political junkies, and government agencies.

By Richard Lee, The Stamford Advocate, Conn. May 18--You run a small business and you think you're going to reap big savings by outsourcing some production or administrative tasks overseas. Think again.