SOUTHAMPTON, England, Jan. 21, 2011 /PRNewswire/ -- The Exergame Network (TEN) held the first ever public voting for awards relating to active video games with results announced this week.

A report by the Women's Sport and Fitness Foundation (WSFF) found that 80 per cent of women don't do enough exercise to benefit their health. Even more depressing, the survey - released last November - revealed that young women aged 16 to 24 are only half as active as young men.

By Kate Hilpern ACTIVE AT WORK How employers are helping to beat the obesity epidemic. By Kate Hilpern There can be few greater leaps of faith than turning an office smoking room into a gym, but Toshiba UK did just that. The fully- fledged, free to use gym even has a personal trainer.

By LYNDSAY MOSS China's Olympics have captivated even the couch potatoes among us, but Scots need motivation to build exercise into their lives. FITTING exercise into everyday life is not easy.

JOINING a gym takes commitment and drive, but, once you've done it you'll never look back.