Mobility is something most of us take for granted, and when we lose that ability through paralysis we lose a huge part of our independence.

Next time you have a craving for the sweet stuff don't think twice, chocolate's amazing benefits will give you even more of a reason to indulge.

The IOC Executive Board (EB) wrapped up its first meeting of 2012, having received reports from the IOC commissions and administration, and updates on preparations for upcoming Olympic Games:

Each year, International Women's Day provides us with a reminder to see how far the Olympic Movement has come in the long struggle for gender equality in sport – and how far we still need

Participants in the 5th IOC World Conference on Women and Sport called on sports leaders to take a more proactive role in advancing the cause of women in and through sport as the event came to