The study has been published in the European Journal of Clinical Nutrition

Foods high in fibre provide good protection against cardiovascular disease, and the effect is particularly marked in women.

Are diet sodas good or bad for you?

Researchers at Harvard Medical School said that a diet high in red meat may be shortening life expectancy.

A new study from Harvard School of Public Health (HSPH) researchers has found that red meat consumption is associated with an increased risk of total, cardiovascular, and cancer mortality.