News - Randy Hetrick
2008-03-03 18:00:10
HANGING out at the gym has been given a whole new meaning. Suspension workouts, or 'yoga on ropes', is the latest trend to hit the health clubs in America and now it's coming over here.
2007-05-31 15:00:10
By JANET CROMLEY, LOS ANGELES TIMES Dangling like a monkey from two industrial nylon straps slung over a workout cage, former professional volleyball player Chad Convis is demonstrating how to do a dazzling array of exercises on a newfangled contraption called the TRX System.
