LANGHORNE, Pa., Dec.

By JANE MAHONEY For the Journal Curves just got a whole lot smarter. The popular, nationwide 30- minute workout program geared for busy women has added a technical component to give exercisers a customized workout.

My, those strength training machines at the gym look frightening. All those weights and bars and moving parts are enough to keep one devoted to the elliptical, never daring to venture to the other side of the gym without the guidance of a personal trainer.

By Bill Radford< The Gazette COLORADO SPRINGS, Colo. - Want to get fit, but strapped for time? Forget about spending hours at the gym, David Lee Coleman says. Even the half-hour workout made famous by Curves for Women chews up the clock compared with the time-saving workout he is promoting. Mr.

By BILL RADFORD, THE GAZETTE (COLORADO SPRINGS) Want to get fit, but strapped for time? Forget about spending hours at the gym, David Lee Coleman says. Even the half-hour workout made famous by Curves for Women chews up the clock compared with the time-saving workout he's promoting.