A fitness studio has opened in Utica Square that offers a signature series of strength-training equipment, which the owners say is the next generation in fitness technology.

By Heather Caliendo If a computer could cut your workout time by 75 percent without diminishing results, would you be more inclined to go to the gym? A Tulsa-based fitness studio is betting you would.

By DANNA SUE WALKER Family & Children's Services Care Card is on sale now. This is the one that provides early holiday shopping discounts, while helping a local nonprofit human service agency.

By Danna Sue Walker, Tulsa World, Okla. Oct. 23--Family & Children's Services Care Card is on sale now. This is the one that provides early holiday shopping discounts, while helping a local nonprofit human service agency.

dance Ballroom dance, music by the Kings of Music, 7:30-9:45 p.m., Elks Lodge, 5335 S. Harvard Ave., 254-8167. Country and Western Dancing, with the Round Up Boys, 7-9:15 p.m., Central Center at Centennial Park, 1028 E. Sixth St., 596-1444.