For pregnant women, including those who are overweight and obese, following a healthy calorie controlled diet during pregnancy is safe and can reduce the risk of serious complications such as pre-eclampsia, diabetes and premature birth.

When you eat might be as important as what you eat when it comes to weight gain.

WASHINGTON, May 17, 2012 /PRNewswire/ -- JJ Smith, Nutritionist and Certified Weight-Loss Expert, offers a free eBook, "5 Reasons You Can't Lose Weight!" to those who are committed to losing

The international obesity epidemic is widespread, nondiscriminatory, and deadly.

Researchers at Brigham and Women’s Hospital released a new study this week showing strong correlations with interrupted sleep/wake cycles and the onset of obesity and type 2 diabetes.