The owner of a London gym says members of his site have access to a variety of exercise equipment, including human weights. Gymbox owner Richard Hilton said by using individuals of varying weights as weight-lifting equipment, he is offering his health club customers a unique and visual experience, The

By Stephenson, Marissa To stay camera-ready, this Emmy winner does a tough workout that sculpts muscles fast. BY MARISSA STEPHENSON KATHERINE HEIGL OWES Grey's Anatomy for her lean, svelte physique.

By Jane Kwiatkowski When it comes to getting fit, all roads don't lead to the gym. Nor are they lined with treadmills or pricey personal trainers. There are plenty of low-cost alternatives that will allow you to exercise seriously -- lose weight, too -- without breaking your budget.

By DIANA DEL MAURO EXERCISE, RUSSIAN STYLE Kettlebells just might fit the bill Workout: Kettlebell enjoying surge in popularity Amy Christian squats in a field with what looks like a small cannonball in her hands.

By Brian Neill, The Bradenton Herald, Fla. Apr. 29--Larry Stroup gets down on all fours atop a thin, blue mat inside Lifestyle Family Fitness on Cortez Road.