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Latest Abdominal exercise Stories

2014-06-23 23:11:56

How To Get A Six Pack For Kids Fast At Home, a new report on the website Vkool.com uncovers simple and easy ways to help children get six pack abs. Seattle, Wa (PRWEB) June 23, 2014 How To Get A Six Pack For Kids Fast At Home, a new report penned by Kenneth Hepper on the site Vkool.com shows readers a wide range of simple and easy ways to help children get six pack abs. In the first part of this report, people will discover healthy diet tips for kids to build a six pack body such as:...

2014-03-22 23:00:39

Australian Pilates and Barre coach Tamara Gollan shows how, in her new video released this month, it is possible to tighten up the core abdominal muscles easily at home by simply lying flat on the floor and undertaking a series of simple exercises. (PRWEB) March 23, 2014 In the video called Adelaide Pilates Core Abdominal Exercise, Gollan spends four minutes displaying the routine and stressing that it is particularly useful for post-natal women since it helps bring back abdominal...

2014-03-05 23:30:54

Australian Pilates expert Tamara Gollan outlines how to maximize weight loss during Pilates in her latest article on the Inner Strength Pilates blog. (PRWEB) March 05, 2014 People attend Pilates classes for a variety of reasons says Gollan, some go looking for weight loss, others want flexibility and a more toned body. Then again there are specific exercise programmes for women who are pregnant, for instance, or who make a living as a professional athlete. She adds: “While Pilates...

2014-03-05 23:24:45

The new "Body Weight Exercises For Men" article on the website Vkool.com provides readers with simple exercise techniques to lose weight fast. Seattle, WA (PRWEB) March 05, 2014 The new "Body Weight Exercises For Men" article on the site Vkool.com covers step-by-step exercises to maintain a healthy weight. At the beginning of the report, the author reveals that the push up is one of the most important exercises that a newbie to fitness could do. The author indicates...

2013-11-22 23:00:43

Claim Your Six Pack Abs designed by Carolyn Hansen is a new fitness training course that covers an advanced exercise for six pack abs at home. A detailed Claim Your Six Pack Abs overview on the site Vkoolelite indicates if this course is worth buying. Seattle, WA (PRWEB) November 22, 2013 Claim Your Six Pack Abs is a new fitness training course that teaches people how to strengthen their body core, how to protect themselves from a back injury, and how to work their abdominal muscles...

2013-04-12 23:01:16

BodyweightTorch.com reveals a unique bodyweight ab exercise in a new bodyweight exercises video demonstration. Atlanta, GA (PRWEB) April 12, 2013 Ab exercises are very popular with just about any bodyweight training system. But when it comes to abdominal and core training, the most popular ab exercises are sit-ups and a variety of crunches. But Mike Whitfield wanted to do something about this when he introduced his brand new program, Bodyweight Torch, a full 4-week bodyweight training...

2013-03-29 23:00:25

BodyweightTorch.com launches video on how to perform the side plank with a leg raise. Atlanta, GA (PRWEB) March 29, 2013 The obliques (also known as “love handles”) are always a trouble spot for many people looking to lose weight. According to Mike Whitfield, the creator behind Bodyweight Torch, a revolutionary new 4-week program that utilizes only bodyweight exercises, people are doing the wrong exercises to reduce the fat in that area. There are more effective exercises to hit...

2012-07-24 23:02:48

How to burn fat, abdominal workout program for women, now helps women get into skinny jeans fast. The free video program teaches simple abdominal exercises that any women can do either sitting and standing. This new video series is offered as an alternative to diets that do not get results. Philadelphia, Pennsylvania (PRWEB) July 24, 2012 How to burn fat is something that most women search for daily online. The urge to take off extra pounds that are gained through routine eating habits is a...

2012-02-17 08:00:00

The perfect push up has a new challenger. Seattle, Wa (PRWEB) February 17, 2012 IsoSHRED Fitness brings their Push Up Dumbbells to the scene of the home fitness equipment world, surpassing all other push up stands or push up bars on the market. The state of the art design behind the revolutionary exercise equipment allows the devices to move in all directions, transferring several advantages to the user and increasing the effectiveness of their chest workout. Already, most critics are...

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2010-05-26 13:54:05

Women who drink two large glasses of milk a day after their weight-lifting routine gained more muscle and lost more fat compared to women who drank sugar-based energy drinks, a McMaster study has found. The study appears in the June issue of Medicine and Science in Sport and Exercise. "Resistance training is not a typical choice of exercise for women," says Stu Phillips, professor in the Department of Kinesiology at McMaster University. "But the health benefits of resistance training are...


Word of the Day
pungle
  • To take pains; labor assiduously with little progress.
This word comes from the Spanish 'pongale,' put it.
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