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Latest Aerobic exercise Stories

2014-08-29 08:23:42

TEWKSBURY, Mass., Aug. 29, 2014 /PRNewswire/ -- Attention all riders and anyone who wants to get in shape! Blast Fitness (formerly known as Work Out World) is now offering FREE Spinning® classes to all Platinum members. Blast Fitness is an Official Spinning® Studio and will offer daily classes, led by Certified Instructors. Spinning® has become one of the nation's most popular exercise programs - combining HIIT (High Intensity Interval Training), resistance training, and...

2014-08-19 23:02:43

Personal Trainer, Carolyn Grashof, offers outdoor personal training classes. Kimberton, PA (PRWEB) August 19, 2014 Fitbody Personal Training LLC announces new dates for their outdoor training class session. Get ready for a fun way to take your Thursday night or Saturday morning workout away from the gym and prepare to energize your body with a challenging outdoor workout from FitBody Personal Training LLC. Personal trainer near King of Prussia PA, Carolyn Grashof is taking her boot camp...

2014-08-13 23:03:15

Personal trainer, Carolyn Grashof, offers a new cardio blast class that is quick and fun. Kimberton, PA (PRWEB) August 13, 2014 Fitbody Personal Training offers outdoor training classes, equestrian boot camp classes, Pilates, and the newly added Cardio Blast Class. Carolyn’s classes are a fun and exciting way to stay fit and healthy. The classes, which are structured as fun and friendly, are held in Phoenixville, PA. Cardio Blast is a fitness class for the heart. It is quick, fun and...

2014-08-12 12:26:10

1,000 San Diegans Expected for Jazzercise Dance for Life Fundraiser to Support Susan G. Komen CARLSBAD, Calif., Aug. 12, 2014 /PRNewswire/ -- Jazzercise instructors will bring San Diegans together to fight breast cancer and dance for a cure aboard the USS Midway on Saturday, September 13(th), from 8:30 to 10 a.m. An estimated 1,000 Jazzercise instructors, customers, family and friends, including many who have been affected by breast cancer, will participate in a huge group fitness...

2014-08-07 23:05:47

New video from the international fitness boot camps explains the science behind the afterburn effect. Chino Hills, CA (PRWEB) August 07, 2014 At a time when obesity, Type 2 diabetes and metabolic syndrome are at all-time highs, more and more people are hoping to burn unwanted fat as quickly as possible. Unfortunately, the majority of people who try to lose fat will fail. A new video from the international Fit Body Boot Camp fitness boot camps explains how their fat-burning program can...

2014-08-05 23:02:58

Personal Trainer, Carolyn Grashof, offers outdoor personal training classes. Kimberton, PA (PRWEB) August 05, 2014 Fitbody Personal Training LLC announces new dates for their outdoor training class session. Get ready for a fun way to take your Thursday night or Saturday morning workout away from the gym and prepare to energize your body with a challenging outdoor workout from FitBody Personal Training LLC. Personal trainer near King of Prussia PA, Carolyn Grashof is taking her boot camp...

2014-07-23 23:15:31

AFAA Accredited Bombay Jam® Instructor Certification for Those Interested in Teaching Bollywood Style Fitness Los Angeles, CA (PRWEB) July 22, 2014 Mona Khan Company today announced the Bombay Jam® instructor certification on August 16th & 17th, 2014, at the Blanks Studio in Sherman Oaks, California. The fitness industry's only structured and nationally accredited Bollywood workout was launched in the San Francisco Bay Area in 2011. Powered by the globally appealing...

2014-07-14 08:24:06

Les Mills SMARTBAR(TM) Now Available Direct to Consumers and Fitness Professionals SAN FRANCISCO, July 14, 2014 /PRNewswire-iReach/ -- Form, fatigue and repetition; It's the trifecta of weight training success according to fitness experts and the barbell and dumbbells are the tools of the trade. Les Mills, the fitness company who created the world's original and most popular weight class BODYPUMP(®), makes its revolutionary SMARTBAR(TM) weight system available directly to consumers and...

Moderate Aerobic Exercise May Benefit Those With Parkinson's Disease
2014-07-03 09:20:00

Brett Smith for redOrbit.com - Your Universe Online According to a new study in the journal Neurology, taking regular brisk walks may help bring relief to those coping with Parkinson’s disease. “This is probably one of the hottest topics in Parkinson’s research right now,” Beth Fisher, a researcher at the University of Southern California, said to Reuters' Kathryn Doyle in commenting on the new study. In the study, researchers had 60 people with mild to moderate...

2014-06-05 23:09:31

Tulsa Fit Body Boot Camp, an indoor fitness boot camp, is encouraging people to try this intense workout before they commit to it. Tulsa, OK (PRWEB) June 05, 2014 High-intensity interval training has become the latest trend in fitness and is offered in many variations. Tulsa Fit Body Boot Camp model is based on high-intensity interval training, which delivers a very demanding workout in a very short time. The original HIIT workout was created by a Japanese researcher named Tabata and...


Word of the Day
bodacious
  • Remarkable; prodigious.
  • Audacious; gutsy.
  • Completely; extremely.
  • Audaciously; boldly.
  • Impressively great in size; enormous; extraordinary.
This word is probably from the dialectal 'boldacious,' a blend of 'bold' and 'audacious.'
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