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Latest Aerobic exercise Stories

Short Bursts Of Exercise Can Burn Calories Throughout The Day
2012-10-12 12:46:56

Brett Smith for redOrbit.com - Your Universe Online Although we all need it–maintaining a regular exercise regimen can be difficult with the demands of everyday life pulling at us from every direction. However, some exercise is better than none at all and a new study from a group of Colorado researchers supports that notion by demonstrating a few short bursts of intense exercise can burn to up 200 more calories throughout the day. The researchers, from the University of...

2012-10-01 02:26:25

NEW YORK, Oct. 1, 2012 /PRNewswire/ -- CKO Kickboxing, one of the fastest growing health fitness franchises, showed how a powerful brand can help a new fitness franchise get off to a fast start as its new gym in Westerleigh section of Staten Island has signed up more than 350 people already - even though their Grand Opening won't take place until Sunday, October 7, 2012. The new cardio kickboxing gym is located at 1267 Forest Avenue at the corner of Jewett and features 50 heavy bags in its...

2012-09-27 23:03:12

Leading Toronto gym offers hot new classes to its members. (PRWEB) September 27, 2012 Extreme Fitness, Toronto´s top chain of fitness clubs, is excited to announce the addition of two new classes to their roster: Cardio Kickboxing and Pilates Mat. With Mixed Martial Arts and Muay Thai boxing leading the way, boxing and kickboxing have become one of the most in-demand workouts today. In gyms across North America, it´s not uncommon to see MMA gyms filled with everyone from...

2012-09-25 18:20:41

BOCA RATON, Fla., Sept. 25, 2012 /PRNewswire/ -- This week on The SUZANNE Show, Suzanne Somers takes part in a "Flash Mob" created by Zumba creator Beto. The highly spontaneous and remarkably inspiring event will air on Wednesday, September 26(th) at 7:00 am (ET/PT) on Lifetime Television. It all started decades ago when Beto forgot the music for his class and had to make do with a mix tape of popular Latin music he found in his backpack. Subsequently his students enjoyed a new, Latin...

2012-09-21 23:03:31

The owner of Ideal Fitness Trends has just released a brand new video all about how one can go about losing their love handles without fad dieting, boring exercise routines, or starving themselves to death. New York, NY (PRWEB) September 21, 2012 Jared DiCarmine, the owner of Ideal Fitness Trends has just released a brand new video for people looking for ways on how to lose love handles. Love handles, or what is known as the fat around one´s midsection is a very stubborn body-part that...

2012-09-19 23:00:36

A Max Workouts review of Shin Ohtake´s program has been revealed to the public. MaxWorkoutsReviews.org reveals the truth behind this program and determines whether this exercise program really works or not. Houston, TX (PRWEB) September 19, 2012 A Max Workouts review reveals whether this program that claims to produce an after-exercise fat burning effect with the use of short yet high-intensity workouts lives up to its claims. Max Workouts was developed by Shin Ohtake, a former...

2012-09-11 02:27:57

MINNEAPOLIS, Sept. 11, 2012 /PRNewswire/ -- The health benefits of a regular exercise program are no secret, but information published in a Poughkeepsie Journal article indicates too few adults take this critical step to improve and maintain their health. The makers of the Hurry Cane(TM), a device designed to aid mobility, note the importance of these findings. According to the article, an adult must engage in a minimum of two and a half hours of aerobic exercise per week...

2012-08-21 06:25:01

MIAMI, Aug. 21, 2012 /PRNewswire/ -- Zumba(®) Fitness has teamed up with Vanilla Ice to create a dance remix of the early '90s party anthem "Ice Ice Baby," launched through the Zumba Fitness music promotional platform. Two decades after the song shot to the top of the charts, Zumba instructors and fans across the world will groove to a brand new invention: a Zumba-inspired version remixed with a fusion of new dance and house beats featuring Zumba choreography. Zumba creator Beto teamed...

2012-08-20 23:02:18

GetFitDaily offers women around the world the latest weight loss tips and women´s exercises. In her latest blog post, Stacy Carlo discusses the relationship between cardio and strength training. Manhattan Beach, CA (PRWEB) August 20, 2012 GetFitDaily.com is one of the world´s most visited Fitness Tips blogs. Offering daily tips and advice to women, information can be read directly from their blog, or via a daily digest email. Today, Stacy Carlo at GetFitDaily published her latest...

2012-08-20 23:00:03

Biocom Technologies is pleased to announce a new iPhone application that measures user functional capacity and provides personalized recommendations for each workout. Seattle, WA (PRWEB) August 20, 2012 Biocom Technologies, a leader in innovative consumer biomedical products, has announced the release of FitPal. The new iPhone application helps users get their functional capacity and personalized recommendations on optimal and safe exercise intensity for each workout. FitPal uses iPhone...