Latest Aerobic exercise Stories

2013-01-02 05:00:19

Les Mills Pump reviews have been popping all over the internet due to the success of this popular home workout program based on Les Mills Body Pump. HealthAvenger.com reveals what the Les Mills Pump program is all about. Houston, TX (PRWEB) January 01, 2013 Based on successful BodyPump classes that Les Mills has going on in many gyms across the world, the Les Mills Pump workout is one of the more popular home-based workout programs to hit the market. A Les Mills Pump review takes a closer...

2012-12-27 05:03:07

From the renowned expert behind the bestselling “Body Gospel” fitness DVDs, WITNESS TO FITNESS is the first program to combine the power of faith with the desire to get fit and healthy San Francisco, CA (PRWEB) December 26, 2012 In WITNESS TO FITNESS: Pumped Up! Powered Up! All Things Are Possible!, Donna Richardson Joyner brings together faith, food, and fitness in a way no one else has done before, taking the reader on a journey to transform his or her life while walking in...

Weight Loss Results Better With Aerobic Exercise
2012-12-16 07:27:13

redOrbit Staff & Wire Reports - Your Universe Online When it comes time to shed those unwanted holiday pounds, you might want to consider turning to aerobic exercise, as new research suggests that it is a more effective method of burning fat than resistance training. In research published in Saturday's edition of the Journal of Applied Physiology, researchers from Duke University and East Carolina University describe a randomized trial in which they compared the effectiveness of...

Aerobic Exercise Boosts Cognitive Ability Of Elderly
2012-12-14 07:18:24

Connie K. Ho for redOrbit.com — Your Universe Online It is well known that exercise can benefit the body, and now, researchers say that aerobic exercise could enhance certain areas of cognitive ability as well. The review, conducted by researchers from the University of Otago in New Zealand, was recently published in the online edition of the Psychonomic Bulletin & Review. “Research suggests that regular aerobic exercise has the potential to improve executive...

2012-12-08 05:01:02

While most of you are eating and drinking far too much, your Australian cousins are getting fit for Christmas on the beach! Don't be fooled, not all Aussies are bronze and buff and running on a treadmill everyday. Perth, Western Australia (PRWEB) December 07, 2012 Getting fit for Christmas on a treadmill is not a concept most people are used to. Most people think of eating too much and putting on weight over Christmas, but here in Australia everyone is getting fit for a Christmas on the...

Word of the Day
  • The ragged surface of a lava-flow.
'Malpais' translates from Spanish as 'bad land.'