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Latest Aerobic exercise Stories

2014-08-05 23:02:58

Personal Trainer, Carolyn Grashof, offers outdoor personal training classes. Kimberton, PA (PRWEB) August 05, 2014 Fitbody Personal Training LLC announces new dates for their outdoor training class session. Get ready for a fun way to take your Thursday night or Saturday morning workout away from the gym and prepare to energize your body with a challenging outdoor workout from FitBody Personal Training LLC. Personal trainer near King of Prussia PA, Carolyn Grashof is taking her boot camp...

2014-07-23 23:15:31

AFAA Accredited Bombay Jam® Instructor Certification for Those Interested in Teaching Bollywood Style Fitness Los Angeles, CA (PRWEB) July 22, 2014 Mona Khan Company today announced the Bombay Jam® instructor certification on August 16th & 17th, 2014, at the Blanks Studio in Sherman Oaks, California. The fitness industry's only structured and nationally accredited Bollywood workout was launched in the San Francisco Bay Area in 2011. Powered by the globally appealing...

2014-07-14 08:24:06

Les Mills SMARTBAR(TM) Now Available Direct to Consumers and Fitness Professionals SAN FRANCISCO, July 14, 2014 /PRNewswire-iReach/ -- Form, fatigue and repetition; It's the trifecta of weight training success according to fitness experts and the barbell and dumbbells are the tools of the trade. Les Mills, the fitness company who created the world's original and most popular weight class BODYPUMP(®), makes its revolutionary SMARTBAR(TM) weight system available directly to consumers and...

Moderate Aerobic Exercise May Benefit Those With Parkinson's Disease
2014-07-03 09:20:00

Brett Smith for redOrbit.com - Your Universe Online According to a new study in the journal Neurology, taking regular brisk walks may help bring relief to those coping with Parkinson’s disease. “This is probably one of the hottest topics in Parkinson’s research right now,” Beth Fisher, a researcher at the University of Southern California, said to Reuters' Kathryn Doyle in commenting on the new study. In the study, researchers had 60 people with mild to moderate...

2014-06-05 23:09:31

Tulsa Fit Body Boot Camp, an indoor fitness boot camp, is encouraging people to try this intense workout before they commit to it. Tulsa, OK (PRWEB) June 05, 2014 High-intensity interval training has become the latest trend in fitness and is offered in many variations. Tulsa Fit Body Boot Camp model is based on high-intensity interval training, which delivers a very demanding workout in a very short time. The original HIIT workout was created by a Japanese researcher named Tabata and...

2014-05-19 23:02:57

Personal Trainer, Carolyn Grashof, offers outdoor personal training classes near King of Prussia PA. Kimberton, PA (PRWEB) May 19, 2014 Fitbody Personal Training near King of Prussia PA announces outdoor training classes. Get ready for a fun way to take your Thursday night workout away from the gym and prepare to energize your body with a challenging outdoor workout from FitBody Personal Training LLC. Personal trainer near King of Prussia PA, Carolyn Grashof is taking her boot camp...

2014-05-19 12:25:52

More than 1,600 Expected for Jazzercise International Group Fitness Party CARLSBAD, Calif., May 19, 2014 /PRNewswire/ -- Jazzercise, Inc. is throwing a two day fitness getaway in our nation's capital June 27-28(th), 2014. More than 1,600 fitness enthusiasts from 14 countries are expected to get together in Washington, D.C. for inspiration, education, new workout routines and epic group fitness sessions. The Jazzercise Live event will take place at the Washington Hilton located at...

2014-05-14 23:11:18

Sprint Conditioning reviews have been flooding the Internet and HealthyandFitZone.com reveals the truth about this program that claims to help people burn 1,004 calories in 21 minutes through ‘bodyweight’ exercises. Houston, TX (PRWEB) May 14, 2014 Sprint Conditioning is an enticing system that not only promises to help people burn 200 calories in just over 2 minutes, but also claims to help them stop feeling hungry all the time, and makes them feel full instead. This has caught the...

2014-05-13 23:13:21

Newest eBook by PilatesLessons.org Adds "High Intensity Interval Training" (HIIT) to Pilates In Step With the Latest Fitness Trend Northampton, MA (PRWEB) May 13, 2014 According to The American College of Sports Medicine, HIIT is the top fitness trend of 2014. And for good reasons. -HIIT increases our levels of HGH (Human Growth Hormone) better than other exercise. HGH is key to burning fat and fighting many of the effects of aging (1). -HIIT increases calorie-burning after...

2014-05-05 12:25:36

Jazzercise Celebrates National Physical Fitness and Sports Month by Offering Free Kids Get Fit Events CARLSBAD, Calif., May 5, 2014 /PRNewswire/ -- Kids are full of energy. They love to move. Yet only one in four American children gets the recommended 60 minutes of daily exercise and one in three is considered overweight or obese. To demonstrate how much fun it can be to move and get physically fit, Jazzercise, Inc. is offering free Kids Get Fit dance parties during National Physical...


Word of the Day
barghest
  • A goblin in English folklore, often appearing in the shape of a large dog and believed to portend imminent death or misfortune.
  • A ghost, wraith, hobgoblin, elf, or spirit.
The origin of 'barghest' is not known, but it may be from perhaps burh-ghest, town-ghost, or German Berg-geist (mountain spirit) or Bär-geist (bear-spirit).
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