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Last updated on April 20, 2014 at 8:28 EDT

Latest Aerobic exercise Stories

2013-11-28 23:22:30

Lake Prince Woods retirement community is opening its seven fitness classes to the public for a nominal fee. (PRWEB) November 28, 2013 Regular exercise can often be the key to feeling better and living longer for senior adults. Recognizing this, Lake Prince Woods retirement community is opening its fitness classes to the public. Seven different classes are offered each week including chair exercise, line dancing, stretch and tone, Zumba Gold, balance class, low impact aerobics, and...

2013-11-22 23:21:26

Turbulence Training 2.0 reviews have been flooding the Internet and HealthAvenger.com reveals the truth about this program that claims people will see results like they never imagined were possible with only 90 minutes exercise time per week, irrespective of where they might be in their path to fitness. Houston, TX (PRWEB) November 22, 2013 Craig Ballantyne claims he’s taken the latest in proven scientific research to create Turbulence Training 2.0, a training program that includes a...

2013-11-14 12:25:55

Fitness Industry Experts Predict Virtual Classes will be the "Next Big Thing" in Gyms HASTINGS, Minn., Nov. 14, 2013 /PRNewswire/ -- Anytime Fitness, the world's fastest-growing gym franchise, is now the first global fitness chain to offer LES MILLS® Virtual classes. During a pilot phase, the classes will be available 24 hours a day at ten Anytime Fitness locations across the U.S. Video versions of the popular group fitness classes, which can be accessed via a Fitness on...

2013-11-13 23:30:12

Are you bored with the gym? Learn why the top fitness trends of 2014 have no need for a gym. (PRWEB) November 13, 2013 No gym, no problem! The top fitness trends of 2014 are designed for effectiveness and efficiency without the confines of a gym. According to the American College of Sports Medicine’s recent survey of the top 20 fitness trends for 2014, gym and typical class-style fitness solutions were missing from the top rankings. What are the major fitness trends for 2014? An...

2013-11-07 23:26:18

"Fit Body Fit Mind: Your Practical Guide to Aging Well," a unique, 220 page, illustrated fitness book that offers readers detailed information on how to effectively exercise their bodies and minds and diet responsibly by International Sports Sciences Association (ISSA) certified Senior Fitness Specialist Lawrence S. Richardson, Jr., founder of Xeniors.com, is now available for purchase on Amazon.com and fitness Website Xeniors.com. Delray Beach, Florida (PRWEB) November 07, 2013...

2013-11-04 09:32:06

Kessler researchers find aerobic exercise benefits memory in persons with multiple sclerosis Collaborative study reveals novel finding that aerobic exercise results in increased hippocampal vol. A research study headed by Victoria Leavitt, Ph.D. and James Sumowski, Ph.D., of Kessler Foundation, provides the first evidence for beneficial effects of aerobic exercise on brain and memory in individuals with multiple sclerosis (MS).  The article, “Aerobic exercise increases hippocampal...

2013-10-15 23:25:48

The company plans on bringing all the wonder and magic of an amusement park attraction to fitness facilities. Sunnyvale, California (PRWEB) October 15, 2013 HolograFit, LLC today announced they will unveil the world’s first group fitness program that features life-sized holographic fitness instructors at two trade shows in Chicago this month. The debut will be at the National Franchise & Business Opportunities Show on October 19 and 20, and again at the Club Industry Fitness Show on...

2013-10-11 23:02:05

The Edorphins Mind & Body DVD Collection, offering a complete introduction to how music works as a natural endorphins trigger, is now available. Island Park, NY (PRWEB) October 11, 2013 Prepare to have an out-of-body experience with a collection of the most captivating Mind & Body Wellness videos from acclaimed aerobics instructor and executive producer Yvette Vega. The Endorphins Mind & Body DVD collection offers a complete introduction to how music works as a natural...

2013-10-01 08:25:19

Dance Fitness Program Proven to Reduce Risk of Breast Cancer And Chance of Recurrence in Survivors CARLSBAD, Calif., Oct. 1, 2013 /PRNewswire/ -- October is a time when many "think pink" for Breast Cancer Awareness Month. While exercise has long been proven as a means to ward-off breast cancer, a recent study also unveiled that fitness programs such as Jazzercise can strongly reduce the risk of breast cancer recurrence in survivors. (Photo:...

2013-09-30 23:39:47

Bodyweight Fitness Training has become a staple in any fitness regime. There are specific methods which will enhance and speed up results. (PRWEB) September 30, 2013 Can body weight training create the feeling of being challenged or create that intense feeling generated by a powerful workout? If not then it’s time to examine at what can be done to step up the intensity of the workout and see faster results. Just like with a traditional weight lifting workout program, there is always...