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Latest Aerobic exercise Stories

2013-12-23 23:03:05

Orangetheory Fitness (http://www.orangetheoryfitness.com), a high-intensity interval training studio, today announced the new hire of Liz Deppe as assistant manager. Colorado Springs, CO (PRWEB) December 23, 2013 Orangetheory Fitness (http://www.orangetheoryfitness.com), a high-intensity interval training studio, today announced the new hire of Liz Deppe as assistant manager. Deppe comes to Orangetheory Fitness from Villa Sport, where she served as membership director for four and a half...

2013-12-18 23:04:25

Nonprofit Heart Wellness Program examines the benefits of anaerobic exercise. (PRWEB) December 18, 2013 Body For The Ages Nonprofit announces, with the launch of their new website, that anaerobic weight-resistance training is superior to aerobic exercise, such as riding a stationary bike, jogging, or walking. Info found at Body For The Ages Nonprofit’s website, BodyForTheAges.Org, includes the following: The controlled variation of the intensity in weight-resistance training yields...

2013-12-11 23:23:01

Fitness enthusiasts never had it this good! Now all fitness levels can access the best home workouts with RundleFit’s Workout Anywhere training system. (PRWEB) December 11, 2013 RundleFit’s home workouts, travel workouts and anywhere training system was developed as a resolution from personal weight loss goals. In 2007, Justin Rundle of RundleFit weighed close to 270 pounds and had just ended a collegiate career of football, filled with power lifts and typical collegiate strength...

2013-12-09 23:25:32

If you’re a fitness enthusiast, you’ve probably read about the upcoming fitness trends for 2014. Some claim to “end the trend,” but none have mastered the time saving, all-level home workouts like RundleFit’s Workout Anywhere training system and their new services. (PRWEB) December 09, 2013 RundleFit’s fat burning, total body workouts developed as a resolution for personal weight loss goals. In 2007, Justin Rundle of RundleFit weighed close to 270 pounds and had just ended a...

2013-12-05 23:49:10

Cardiac patients benefit from home-based high intensity training Rapid rehabilitation is a must after a heart attack or other cardiovascular event. Different forms of exercise as a part of rehabilitation have been examined by researchers, including high-intensity interval training (85-95 % of maximum heart rate), which has proved to be both a good and efficient form of rehabilitation. However, most of the studies that document these findings have been conducted in exercise laboratories,...

2013-12-02 23:23:19

New studio will bring the ‘Orange Effect’ to Colorado Springs, Colo. Orangetheory Fitness, a high-intensity interval training gym, will open in early 2014. (PRWEB) December 02, 2013 Orangetheory Fitness® (http://www.orangetheoryfitness.com), a high-intensity interval training studio, will open the first Colorado Springs, Colo. location in early 2014. The 3,000-square-foot studio will be located at 5990 Stetson Hills Boulevard at Powers, beneath the clock tower next to King...

2013-12-01 23:04:30

After years of traditional workouts, people are pouring in new stories of using fun exercise like zumba and belly scarves to lose weight. Tampa, Florida, USA (PRWEB) December 01, 2013 Women along with men love saving money with coupons and deals for belly dancing scarves and zumba workout gear. BellyScarf is having a Black Friday and Cyber Monday sale to help lower cost for workout gear. Women across the globe are using zumba to lose weight. Gretchen Shirley loves what zumba and belly...

2013-11-28 23:22:30

Lake Prince Woods retirement community is opening its seven fitness classes to the public for a nominal fee. (PRWEB) November 28, 2013 Regular exercise can often be the key to feeling better and living longer for senior adults. Recognizing this, Lake Prince Woods retirement community is opening its fitness classes to the public. Seven different classes are offered each week including chair exercise, line dancing, stretch and tone, Zumba Gold, balance class, low impact aerobics, and...

2013-11-22 23:21:26

Turbulence Training 2.0 reviews have been flooding the Internet and HealthAvenger.com reveals the truth about this program that claims people will see results like they never imagined were possible with only 90 minutes exercise time per week, irrespective of where they might be in their path to fitness. Houston, TX (PRWEB) November 22, 2013 Craig Ballantyne claims he’s taken the latest in proven scientific research to create Turbulence Training 2.0, a training program that includes a...


Word of the Day
cruet
  • A vial or small glass bottle, especially one for holding vinegar, oil, etc.; a caster for liquids.
This word is Middle English in origin, and ultimately comes from the Old French, diminutive of 'crue,' flask.
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