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Latest Aerobic exercise Stories

2013-11-22 23:21:26

Turbulence Training 2.0 reviews have been flooding the Internet and HealthAvenger.com reveals the truth about this program that claims people will see results like they never imagined were possible with only 90 minutes exercise time per week, irrespective of where they might be in their path to fitness. Houston, TX (PRWEB) November 22, 2013 Craig Ballantyne claims he’s taken the latest in proven scientific research to create Turbulence Training 2.0, a training program that includes a...

2013-11-13 23:30:12

Are you bored with the gym? Learn why the top fitness trends of 2014 have no need for a gym. (PRWEB) November 13, 2013 No gym, no problem! The top fitness trends of 2014 are designed for effectiveness and efficiency without the confines of a gym. According to the American College of Sports Medicine’s recent survey of the top 20 fitness trends for 2014, gym and typical class-style fitness solutions were missing from the top rankings. What are the major fitness trends for 2014? An...

2013-11-07 23:26:18

"Fit Body Fit Mind: Your Practical Guide to Aging Well," a unique, 220 page, illustrated fitness book that offers readers detailed information on how to effectively exercise their bodies and minds and diet responsibly by International Sports Sciences Association (ISSA) certified Senior Fitness Specialist Lawrence S. Richardson, Jr., founder of Xeniors.com, is now available for purchase on Amazon.com and fitness Website Xeniors.com. Delray Beach, Florida (PRWEB) November 07, 2013...

2013-11-04 09:32:06

Kessler researchers find aerobic exercise benefits memory in persons with multiple sclerosis Collaborative study reveals novel finding that aerobic exercise results in increased hippocampal vol. A research study headed by Victoria Leavitt, Ph.D. and James Sumowski, Ph.D., of Kessler Foundation, provides the first evidence for beneficial effects of aerobic exercise on brain and memory in individuals with multiple sclerosis (MS).  The article, “Aerobic exercise increases hippocampal...

2013-10-15 23:25:48

The company plans on bringing all the wonder and magic of an amusement park attraction to fitness facilities. Sunnyvale, California (PRWEB) October 15, 2013 HolograFit, LLC today announced they will unveil the world’s first group fitness program that features life-sized holographic fitness instructors at two trade shows in Chicago this month. The debut will be at the National Franchise & Business Opportunities Show on October 19 and 20, and again at the Club Industry Fitness Show on...

2013-10-11 23:02:05

The Edorphins Mind & Body DVD Collection, offering a complete introduction to how music works as a natural endorphins trigger, is now available. Island Park, NY (PRWEB) October 11, 2013 Prepare to have an out-of-body experience with a collection of the most captivating Mind & Body Wellness videos from acclaimed aerobics instructor and executive producer Yvette Vega. The Endorphins Mind & Body DVD collection offers a complete introduction to how music works as a natural...

2013-09-30 23:39:47

Bodyweight Fitness Training has become a staple in any fitness regime. There are specific methods which will enhance and speed up results. (PRWEB) September 30, 2013 Can body weight training create the feeling of being challenged or create that intense feeling generated by a powerful workout? If not then it’s time to examine at what can be done to step up the intensity of the workout and see faster results. Just like with a traditional weight lifting workout program, there is always...

2013-09-25 23:38:45

HowDoIGetGreatLegs.com, the best fitness source for women, had the pleasure to recently interview fitness masterShawna Kaminski regarding her new Challenge Burpee Workout program. Shawna gets her followers more than just fit, she gets them to blow past their own physical expectations and do things they never thought possible. Toronto, Ontario (PRWEB) September 25, 2013 Shawna has been active her whole life and competed in swimming, free-style skiing and bodybuilding, all while managing...


Word of the Day
bellycheer
  • Good cheer; viands.
  • To revel; to feast.
The word 'bellycheer' may come from 'belle cheer', "good cheer".
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