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Latest Aerobic exercise Stories

Exercise May Shield Brain From Effects Of Alcohol
2013-04-17 12:18:38

Brett Smith for redOrbit.com - Your Universe Online A recent study from researchers at the University of Colorado at Boulder shows that aerobic exercise may help to curb the negative effects that heavy drinking can have on the brain. "Engaging in regular aerobic exercise has been found to improve learning, memory, and self-control," said co-author Hollis C. Karoly, a graduate student at the university. "This seems to be particularly true among older adults who exercise regularly, which...

2013-04-12 23:01:05

Somax Performance Institute exercise machine combined with new drills helps golfers use their large hip muscles to power golf swing instead of relying on their small arm muscles. Tiburon, CA (PRWEB) April 12, 2013 Somax Performance Institute (web: swing-speed.com), the world leader in analyzing, measuring and improving golf swing mechanics, is pleased to announce that a PGA teaching professional last week increased his swing speed from 106 to 121 mph after just his first 15-minute workout...

2013-03-29 23:01:32

Somax exercise machine helps golfers use their hip muscles to power golf swing instead of their arms Tiburon, CA (PRWEB) March 29, 2013 Somax Performance Institute (web: swing-speed.com), the world leader in analyzing, measuring and improving golf swing mechanics, is proud to announce that the first-quarter sales of the Power Hip Trainer are more than double of first-quarter sales of 2012. By providing resistance to hip rotation with its special, high tensile strength spring, the Somax...

2013-03-17 23:03:32

DietsAndFitnessGuides.com releases a review of Rusty Moore's new Visual Impact Cardio training program. Charlotte, NC (PRWEB) March 17, 2013 Visual Impact Cardio, the latest fitness training course from fitness blogger Rusty Moore has become an overnight sensation provoking a review from DietsAndFitnessGuides.com's Vince Delmonico. "Rusty Moore has released a number of top selling fitness guides over the past couple of years," reports Delmonico. "We just recently reviewed his Visual Impact...


Word of the Day
omphalos
  • The navel or umbilicus.
  • In Greek archaeology: A central boss, as on a shield, a bowl, etc.
  • A sacred stone in the temple of Apollo at Delphi, believed by the Greeks to mark the 'navel' or exact center-point of the earth.
'Omphalos' comes from the ancient Greek.
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