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Latest Aerobic exercise Stories

2013-02-28 16:29:15

Although the long-term consequences of childhood obesity are well documented, some school districts have reduced physical education classes to devote more time to the 3 Rs in education–reading, writing, and arithmetic. However, there is new evidence that leaving out an important fourth R–aerobics–could actually be counterproductive for increasing test scores. A new study scheduled for publication in The Journal of Pediatrics studied the associations between aerobic fitness,...

2013-02-23 23:03:31

Scott Tischler Conscience unveils how to kick fat to the curb by swimsuit season with fifteen minutes every morning. Monroe, WI (PRWEB) February 23, 2013 Swimsuit season is just around the corner, though for those who live in areas where there is still snow it seems forever away. Swimsuit season can sneak up on those who are procrastinating in losing weight for their new swimsuit. Luckily, with just an extra fifteen minutes every morning weight loss goals can be within reach by beach...

2013-02-05 23:01:28

Octane Fitness wins first, second and third place in the competitive review of thirty-one ellipticals by Consumer Reports. (PRWEB) February 05, 2013 After extensive testing, Consumer Reports in its February 2013 issue gave Octane Fitness´ Q37ci a top score among elliptical machines with heart rate programs; named the Q35c as a Best Buy and ranked it second place among ellipticals without heart rate programs; and scored the Q37c in third place for units without heart rate workouts....


Word of the Day
penuche
  • A fudgelike confection of brown sugar, cream or milk, and chopped nuts.
'Penuche' is a variant of 'panocha,' a coarse grade of sugar made in Mexico. 'Panocha' probably comes from the Spanish 'panoja, panocha,' ear of grain.
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