Latest Aerobics Stories
Although the long-term consequences of childhood obesity are well documented, some school districts have reduced physical education classes to devote more time to the 3 Rs in education—reading, writing, and arithmetic. However, there is new evidence that leaving out an important fourth R—aerobics—could actually be counterproductive for increasing test scores. A new study scheduled for publication in The Journal of Pediatrics studied the associations between aerobic fitness, body mass...
Prostate aerobics and kegel aerobics are highly effective for men and women looking to improve health issues and sexual performance. The first applications to help improve and remind individuals to actively participate in prostate and kegel aerobics are now on the market. Miami, FL (PRWEB) June 04, 2012 Prostate aerobics and kegel aerobics can benefit individuals in a variety of ways, from an improvement in sexual performance, to any other overall health benefits. These new apps for...
Because Extreme Fitness wants as many people as possible to experience their fitness club, they are announcing that they are offering a free 7 Day Guest Pass. (PRWEB) January 01, 2012 Because Extreme Fitness wants as many people as possible to experience their fitness club, they are announcing that they are offering a free 7 Day Guest Pass, so that prospective members can experience what they have to offer. All members can partake in the exercise program of their choice, such as aerobics,...
ROYAL PALM BEACH, Fla., Dec. 7, 2011 /PRNewswire/ -- Leading fitness expert and author, Dr. Al Sears, MD, wants people to get the right message - aerobics and cardio are dead. (Photo: <font size="2" face="Arial">http://photos.prnewswire.com/prnh/20111206/<font size="2" face="Arial">NYFNSV01</font>-a </font><font size="2" face="Arial">)</font> (Logo: <font size="2" face="Arial">http://photos.prnewswire.com/prnh/20111206/<font size="2"...
Olympian and Elite Runner Bill Rodgers to Address Runners from Dallas’ Leading Companies and Organizations Dallas, Texas (PRWEB) October 21, 2011 WHAT: The Tyler Cup Foundation, a non-profit 501(c)(3), founded in 1972 promotes health and fitness in the workplace, starting at the top. Inspired by Kenneth H. Cooper, MD, MPH, founder and chairman of Cooper Aerobics, who pioneered the concept of preventive medicine, The Tyler Cup Invitational recognizes the role fitness can play in...
IRVINE, Calif., Aug. 20 /PRNewswire/ -- L.A. Fitness® is pleased to announce the opening of its newest sports club, a 45,000 square foot facility in Lawrence, Indiana. The club is at the intersection of Pendleton Pike and Mitthoefer Rd. (Logo: http://photos.prnewswire.com/prnh/20100819/LA52539LOGO) (Logo: http://www.newscom.com/cgi-bin/prnh/20100819/LA52539LOGO) "We are pleased to add our eighth club serving the Indianapolis market," said Louis Welch, CEO of L.A. Fitness. This location...
DALLAS, July 6 /PRNewswire/ -- Forty years ago, Kenneth H. Cooper, M.D., M.P.H., founded The Cooper Institute, a 501(c)(3) globally dedicated to preventive medicine research and education -- setting in motion the creation of what is today Cooper Aerobics Center in Dallas. A new interactive timeline at www.CooperAerobics.com/Timeline commemorates this year's special anniversary from Dr. Cooper's early years to the organization's most recent milestones. The founding of The Cooper Institute...
ROYAL PALM BEACH, Fla., Feb. 15 /PRNewswire/ -- You're hitting the gym four to five times a week. You're dutifully doing the elliptical trainer or treadmill for an hour at a time. But all those long, boring workouts do nothing to strengthen your heart or slim your waistline. Do enough cardio and aerobics and you'll get old before your time. (Photo: http://www.newscom.com/cgi-bin/prnh/20100215/FL54993) In his new book, P.A.C.E.: The 12-Minute Fitness Revolution (Wellness Research &...
BLUE BELL, Pa., April 6 /PRNewswire/ -- PDS, a leading developer of web-based human resource, benefits and payroll systems, today announced that Cooper Aerobics, a health and wellness corporation based in Dallas, Texas, has implemented its Vista HRMS(R) (human resource management system). Leveraging the integrated features of PDS' Vista HRMS, Cooper Aerobics has streamlined its human resource, payroll and benefits operations. The Cooper Aerobics Center is a 30-acre facility in Dallas,...
People who use weight training to ease their lower back pain are better off than those who choose other forms of exercise such as jogging, according to a University of Alberta study.The study, done in conjunction with the University of Regina, showed a 60 per cent improvement in pain and function levels for people with chronic backache who took part in a 16-week exercise program of resistance training using dumbbells, barbells and other load-bearing exercise equipment.In contrast, people who...
