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Many foods we eat may not be so good for us. But many others provide crucial benefits for healthy living. It may come as no surprise that one food, the beet, or more appropriately, beetroot juice, may help provide some of those crucial benefits we see in a wide array of other foods.
Researchers at Barts and The London School of Medicine have discovered that drinking just 500ml of beetroot juice a day can significantly reduce blood pressure.
- Sleep; the state or condition of being asleep.
- The state or condition of numbness of a part due to pressure on a nerve: as, the obdormition of a limb.