Latest B. Alan Wallace Stories
Schoolteachers who underwent a short but intensive program of meditation were less depressed, anxious or stressed – and more compassionate and aware of others’ feelings.
Positive psychological changes that occur during meditation training are associated with greater telomerase activity.
It's nearly impossible to pay attention to one thing for a long time.
- To say in too many words; to express verbosely.
- To express in too many words: sometimes used reflexively.
- The leading idea or a repeated phrase, as of a song or ballad; the refrain; burden.