Latest Bodybuilding Stories

Beginner Core Exercise Revealed in Video Demonstration by Bodyweight Exercises Website BodyweightTorch.com Atlanta, GA (PRWEB) May 16, 2013 According to most fitness experts, the plank is one of the best bodyweight ab exercises to strengthen the abs and improve core endurance. But for many people, the plank exercise is really tough. But that doesn’t mean the plank exercise should be abandoned. According to Mike Whitfield, a bodyweight expert in Atlanta, GA, the plank can be tweaked for...

Impact Fitness Inc., the leading source for home fitness information is going to show you how to get rid of that stubborn fat that you've collect over the winter, with two exercises that guarantee the fastest results in weight loss. Toronto, Ontario (PRWEB) May 14, 2013 You can smell that summer is just around the corner. Do you want to know what you can do to lose all that weight you've gained over the winter? Impact Fitness Inc knows that if you're in this boat, you want to...

Adonis Golden Ratio developed by John Barban is a brand new body-building program that covers detailed guides on how to get ripped fast, and how to get a healthy body. An Adonis Golden Ratio review on the site Vkool.com discussed if the program is safe and worth buying. Seattle, Wa (PRWEB) May 12, 2013 Adonis Golden Ratio created by John Barban is a body-building program that provides learners with step-by-step guide on how to get ripped fast and assists them in gaining their desired body...

Rachel, who has competed in the NPC’s figure division, was previously a regional representative for Gaspari Nutrition before signing on as an official athlete as well. (PRWEB) May 13, 2013 Gaspari Nutrition®, a globally distributed sport nutrition company, is proud to announce the addition of Rachel Michele to its team of athletes. Rachel represents Gaspari Nutrition at events in her hometown of Las Vegas, Nevada and will take on a larger role as an official athlete. Her love of...

The newest Team Gaspari member plans on competing three more times in 2013 while taking on full responsibilities as an athlete. (PRWEB) May 10, 2013 Gaspari Nutrition®, a globally distributed sport nutrition company, is proud to announce that IFBB physique professional Antonia (Toni) Perdikakis will be joining the athlete roster for Team Gaspari. Maryland born and raised, Perdikakis credits her brother George for introducing sports to her at a young age. Toni began training for...

Modified Squat Thrust Bodyweight Cardio Exercise Revealed by Mike Whitfield from Bodyweight Torch. Atlanta, GA (PRWEB) May 09, 2013 Although the most popular bodyweight exercises to work the abs are crunches and sit-ups, there are better bodyweight exercises to strengthen the core, according to Mike Whitfield. Whitfield, the creator behind the bodyweight training program “Bodyweight Torch”, released a video of the Squat Thrust exercise to his readers so they can discover a new and...

Fitness Celebrity, Nancy Di Nino brings the backstage pass to the Toronto Pro Super Show coverage interviewing top notch celebrity icons and athletes at the expo and of course backstage at the IFBB Bodybuilding, Fitness, Physique, Figure and Bikini Finals. Toronto, Canada (PRWEB) May 07, 2013 Proud, is Fitness Celebrity, Nancy Di Nino, who signed on as the official Media Personality at the 3rd annual Toronto Pro Super show at the Metro Toronto Convention Center May 31 – June 2, 2013...

Scott R. Tischler of Tischler Brothers Fitness unveils the three secrets to building muscle mass Monroe Wisconsin (PRWEB) May 07, 2013 Traditional bodybuilding theory states heavy weights equals’ faster muscle mass building. This style of body building has a much greater chance of sustaining injuries. Scott R Tischler of Tischler Brothers Fitness teaches a new way of thinking in his upcoming book. 1. A healthy diet is the first and most important piece to the puzzle of gaining muscle...

Bodyweight ab exercise called Mountain Climbers are demonstrated by bodyweight exercises expert Mike Whitfield. Atlanta, GA (PRWEB) May 03, 2013 The best bodyweight ab exercises are always being discovered through new and unique bodyweight training programs, but according to Mike Whitfield, the creator behind a four-week bodyweight conditioning workout plan called “Bodyweight Torch,” many of the classic exercises should still be used. “The Mountain Climber ab exercise is a great way...

HGH.com is an online authority when it comes to HGH supplements, bodybuilding supplements, and overall health supplements like weight loss and related. New updates to their site will no doubt have customers coming back and telling their friends! Boonton, NJ (PRWEB) May 03, 2013 Good Human Growth Hormone supplements can be hard to find, especially in an industry that is flooded with fake affiliate web sites. However, HGH.com strives to deliver the best quality HGH supplements at the best...