Latest Bodyweight exercise Stories
Mike Whitfield from Bodyweight Torch Demonstrates the Pushup Plank Bodyweight Ab Exercise in New Video. Atlanta, GA (PRWEB) April 10, 2013 Everyone is always looking for the best bodyweight ab exercises and as Mike Whitfield, the writer for the Bodyweight Torch newsletter explains, it’s not what most people think. “Sit-ups and crunches cause more problems than help people lose belly fat and improve their core strength. The best bodyweight ab exercises such as planks and other...
Revolution Fitness Club joins Pushups for Charity 2013, a 90-Second Pushup Competition, to Benefit Troops Through 501c3 Non-Profit, The Boot Campaign Newport News, VA (PRWEB) April 09, 2013 Revolution Fitness Club wants you to join its team for Pushups for Charity 2013—an annual fitness competition hosted by Net Profit Explosion, LLC. Pushups for Charity is a 90 second push up challenge to be held on May 18, 2013. Monies raised through Pushups for Charity will go straight to our...
A new video with bodyweight exercises expert Mike Whitfield shows the proper technique for performing pushups with the feet up on a stability ball. (PRWEB) April 09, 2013 Spring becomes very busy for most people and they are looking for ways to lose weight without having to go to the gym for an hour or more. Fortunately, bodyweight workouts are perfect for anyone looking for a way to lose weight at home. According to Mike Whitfield, the author behind “Bodyweight Torch”, a...
Bodyweight Exercise Revolution is a newly updated bodyweight exercises program created by Ryan and Adam, who promise to teach people how to build muscle and lose fat quickly. A full Bodyweight Exercise Revolution review on the site Vkool.com indicates if the program is useful for people to use. Seattle, Wa (PRWEB) April 04, 2013 Bodyweight Exercise Revolution is the latest bodyweight exercises program created by Ryan and Adam, who claim to teach people how to build muscle and lose fat...
Pushups for Charity, a 90-Second Pushup Competition and Fundraiser, Will Benefit the Boot Campaign AUSTIN, Texas, April 1, 2013 /PRNewswire/ -- What Can You Do in 90 Seconds? That's the question being posed to Americans as the 4th Annual Pushups for Charity is slated to take place in May 2013. Pushups for Charity --an annual fitness competition hosted by Net Profit Explosion, LLC -- aims to raise $1 million to fulfill the mission of the Boot Campaign, a national 501c3 nonprofit...
BodyweightTorch.com launches video on how to perform the side plank with a leg raise. Atlanta, GA (PRWEB) March 29, 2013 The obliques (also known as “love handles”) are always a trouble spot for many people looking to lose weight. According to Mike Whitfield, the creator behind Bodyweight Torch, a revolutionary new 4-week program that utilizes only bodyweight exercises, people are doing the wrong exercises to reduce the fat in that area. There are more effective exercises to hit those...
Enrollment Center Open For Memberships and Opening in March NEW YORK, Feb. 25, 2013 /PRNewswire/ -- Crunch, the health club chain best known for making serious fitness fun through unique programming and cutting-edge training, announces the opening of its newest franchise location at One North Broadway, White Plains, New York. Set to open in March, Crunch White Plains will bring its 'No Judgments' philosophy and fusion of fitness meets entertainment to the White Plains community and...
New Bodyweight Exercise Video Shows Unique Bodyweight Ab Exercise Called the Stability Ball Stir-the-Pot Atlanta, GA (PRWEB) February 08, 2013 The number one complaint from people who want to lose weight is their belly fat, and as Mike Whitfield explains, people can’t expect to lose belly fat from doing crunches and sit-ups. More importantly, anyone using these exercises might be putting themselves at risk. More advanced and unique bodyweight ab exercises are becoming more prevalent in...
Author John Barrett Hawkins offers Penitentiary Fitness, a bodyweight exercise & workout manual free on Kindle for three days only San Diego, Ca. (PRWEB) February 04, 2013 Bodyweight exercise author John Barrett Hawkins is offering the Kindle e-book edition of Penitentiary Fitness free for three days only beginning Monday Febuary 4. When the California Department of Corrections took away their weights, the inmates created an ingenious workout regimen using bodyweight exercises that...
Bodyweight and Bootcamp Expert Launches New Video Explaining TD Bodyweight Split Squat Atlanta, GA (PRWEB) February 01, 2013 With people all over the world looking for solutions to work out in the comfort of their own home without expensive and fancy equipment, bodyweight workouts are becoming more and more popular. According to Mike Whitfield, the creator of the bodyweight training program called “Bodyweight Torch”, bodyweight exercises and bodyweight circuits can be really boring...
