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Too Many Universities Not Requiring Important Physical Education
2013-01-07 13:13:41

Alan McStravick for redOrbit.com - Your Universe Online It wasn´t long ago that I strolled into a very daunting room filled with machines and contraptions that confounded and intimidated me. This sense of being lost at sea was only added to by the ease and skill with which I saw others navigating the room. As it turns out, according to a new study out of Oregon State University in Corvallis, Oregon, my experience was far from unique. At my university, our workout facility was...

2011-11-24 10:40:05

People sleep significantly better and feel more alert during the day if they get at least 150 minutes of exercise a week, a new study concludes. A nationally representative sample of more than 2,600 men and women, ages 18-85, found that 150 minutes of moderate to vigorous activity a week, which is the national guideline, provided a 65 percent improvement in sleep quality. People also said they felt less sleepy during the day, compared to those with less physical activity. The study, out...


Word of the Day
ween
  • To think; to imagine; to fancy.
  • To be of opinion; have the notion; think; imagine; suppose.
The word 'ween' comes from Middle English wene, from Old English wēn, wēna ("hope, weening, expectation"), from Proto-Germanic *wēniz, *wēnōn (“hope, expectation”), from Proto-Indo-European *wen- (“to strive, love, want, reach, win”).
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