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Last updated on April 24, 2014 at 17:35 EDT

Latest ChiRunning Stories

2014-03-27 23:27:19

ChiWalking, the best-selling fitness walking book, is now an iPhone App to help you combine fitness, fun and fat-burning. Asheville, NC (PRWEB) March 27, 2014 ChiWalking is pleased to announce the release of its newest product, the ChiWalking® app for iPhone. ChiWalking, created by ChiRunning® founder Danny Dreyer, is extending its reach by going mobile, offering walkers their own “personal ChiWalking coach.” This innovative app helps users get and stay active by improving...

2014-02-25 23:34:48

ChiRunning workshops will take place in major cities throughout the U.S. and Europe to help participants run farther, faster, and injury-free. Asheville, NC (PRWEB) February 25, 2014 Learn a revolutionary way to run that helps prevent injury and increases endurance, strength and performance. ChiRunning’s founder, Danny Dreyer, is embarking on a March-June workshop tour with events throughout the U.S. and Europe. Dreyer is one of the original founders of the natural running movement and...

2014-02-13 23:25:02

The only technique-based online training programs on the market make exercise easier and pain-free, helping users keep a regular fitness program for lifelong heart health. Asheville, NC (PRWEB) February 13, 2014 ChiRunning® & ChiWalking®, revolutionary movement techniques that blend principles of T’ai Chi with running and walking to make fitness easier, gentler, and more effective, strive to help everyone of all ages and fitness levels achieve lifelong heart health. These...

2013-12-12 23:31:02

The best-selling runner’s book, ChiRunning®, is now a mobile app to help users become better runners while reducing injury and effort. Asheville, NC (PRWEB) December 12, 2013 ChiRunning® is pleased to announce the release of its newest product, the ChiRunning Training app for iPhone and Android. ChiRunning is extending its reach by going mobile, offering runners their own “personal ChiRunning coach” on every run. By focusing on technique, this innovative app helps users...

2013-02-06 12:23:08

ASHEVILLE, N.C., Feb. 6, 2013 /PRNewswire/ -- A recent 1-year study at University of North Carolina at Chapel Hill* shows that the ChiRunning (www.chirunning.com) technique was found to produce less impact and less breaking force, when compared with three other common styles of running. The study, A Comparison of Lower Extremity Joint Work and Initial Loading Rates Among Four Different Running Styles, (Goss, 2012) compared four common types of running styles. Of the four styles studied, the...