Latest ChiRunning Stories

ASHEVILLE, N.C., Feb. 6, 2013 /PRNewswire/ -- A recent 1-year study at University of North Carolina at Chapel Hill* shows that the ChiRunning (www.chirunning.com) technique was found to produce less impact and less breaking force, when compared with three other common styles of running. The study, A Comparison of Lower Extremity Joint Work and Initial Loading Rates Among Four Different Running Styles, (Goss, 2012) compared four common types of running styles. Of the four styles...