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Latest chronic sleep restriction Stories

2010-08-02 16:24:30

Study is the first experiment to systematically examine the relationship of the duration of sleep dose to the recovery of neurobehavioral deficits from sustained sleep restriction A study in the Aug. 1 issue of the journal Sleep suggests that a dose of extra sleep on the weekend may be good medicine for adults who repeatedly stay up too late or wake up too early during the workweek. However, even a night of 10 hours in bed may not be enough to cure the negative effects of chronic sleep...


Word of the Day
tessitura
  • The prevailing range of a vocal or instrumental part, within which most of the tones lie.
This word is Italian in origin and comes from the Latin 'textura,' web, structure.