Quantcast

Latest chronic sleep restriction Stories

2010-08-02 16:24:30

Study is the first experiment to systematically examine the relationship of the duration of sleep dose to the recovery of neurobehavioral deficits from sustained sleep restriction A study in the Aug. 1 issue of the journal Sleep suggests that a dose of extra sleep on the weekend may be good medicine for adults who repeatedly stay up too late or wake up too early during the workweek. However, even a night of 10 hours in bed may not be enough to cure the negative effects of chronic sleep...


Word of the Day
bellycheer
  • Good cheer; viands.
  • To revel; to feast.
The word 'bellycheer' may come from 'belle cheer', "good cheer".
Related