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Many Workers Sacrifice Sleep For Work Hours And Long

Many Workers Sacrifice Sleep For Work Hours And Long Commutes

Provided by the American Academy of Sleep Medicine A new study shows that paid work time is the primary waking activity exchanged for sleep and suggests that chronic sleep loss potentially could be prevented by strategies that make work start...

Latest Circadian rhythms Stories

2014-12-18 08:20:33

HELSINKI, December 18, 2014 /PRNewswire/ -- Placebo-Controlled, Double-Blind Field Study on Jet Lag Treatment Followed by Development of New Smartphone

night shift and weight gain
2014-11-20 07:59:10

New research from the University of Colorado has found that workers who switch to overnight work start to burn less energy, putting them at increased risk for weight gain.

Exploring Link Between Memory Deficit And Misfiring Circadian Clock
2014-11-19 03:34:10

By disrupting Siberian hamsters' circadian rhythms, Stanford scientists have identified a part of the brain that, when misfiring, inhibits memory. The work could lead to therapies for neurodegenerative diseases in humans.

teen sleep
2014-11-12 03:00:21

A newly published study used activity monitors to track how sleep habits changed in younger and older teens as they grew during a two-year period.

2014-11-03 23:06:47

Defeat the end of Daylight Savings Time and Treat Symptoms of SAD by putting the Natural, Energizing and Productivity Boosting Benefits of Sunlight in the Palm of Your Hand. BOSTON,

2014-09-16 12:30:24

CAMBRIDGE, Mass., Sept.

2014-08-27 23:12:37

Casey Diekman, assistant professor of mathematical sciences at New Jersey Institute of Technology (NJIT), is helping to gain greater insight into the biological clock that sets the pace for daily

jet lag gene
2014-08-17 02:00:17

Salk researchers discover a master gene responsible for sleep and wake cycles, offering hope for a drug that could help reset sleep.

shift work sleep and alertness aids
2014-08-14 03:30:14

Shift workers are taking drugs to help them stay awake or get to sleep despite weak evidence for their benefit, according to a new Cochrane review.

Natural Light In Your Office Can Improves Sleep, Physical Activity And Quality Of Life
2014-08-12 03:00:12

Office workers with more light exposure at the office had longer sleep duration, better sleep quality, more physical activity and better quality of life compared to office workers with less light exposure in the workplace


Latest Circadian rhythms Reference Libraries

Pineal Gland
2013-04-30 10:31:18

The pineal gland, also called the epiphysis cerebri, is an endocrine organ located in the brain. Its primary function is to regulate the sleep cycle and influence sexual development. It is a reddish-gray glandular structure that forms the roof of the third ventricle in the brain, between the two lateral ventricles, tucked in a groove near the thalamic bodies. Its body is relatively the size of a grain of rice; it’s shaped like a pine cone and has an infindibular stalk projecting from it....

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Word of the Day
plim
  • To swell, as grain or wood with water.
The word 'plim' is probably a variant of the word 'plum'.
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